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#ODDlight Teacher Feature: Brianna Welke Turpin
Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s... read more
Pranayama & Meditation Workshop
Embark on a transformative journey to your inner Self with our Pranayama & Meditation workshop. Explore ancient breath practices (pranayamas) for energetic alignment and discover deep meditations revealing profound heart teachings. Dive into the Subtle Body's influence on your mind and emotions, exploring chakras and koshas. The workshop includes pranayama benefits, subtle body insights, varied meditations, gentle movement, and welcomes all curious individuals.
Advanced Training: Pranayama, Energetic Anatomy & Meditation
Learn more about the layers of the body and how energy moves naturally and purposefully through your being with Brianna Welke-Turpin, eRYT-500
Meet the Teachers: 300-Hr Yoga Teacher Training 2023
Meet our 2023 teachers and learn more about their interests, credentials, and what to expect! 300-Hr YTT starts August, 2023! Learn more and join our free info session >> ... read more
Training: 18-Hr Chakra & Subtle Body Weekend
In this module we’ll dive into the exploration of subtle body and chakras. The study of the subtle body helps take experiences from physical shapes to experiences in your whole being— so that we can integrate body, breath, and imagination.
72 HR SUBTLE BODY MODULE
Learn about the subtle body and practices that help connect you to it. DATES & TOPICS November 11-13 Pranayama, Energetic Anatomy & Meditation led by Brianna Welke-Turpin December 2-4 Sanskrit & Ayurveda led... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
Live the Life You Deserve in Mexico!
One Down Dog Founder and Teacher, Jessica Rosen along with instructor Courtney Sauls will lead a 6 day, 5 night retreat in Mexico with a focus on using yoga to move towards a more sustainable way to achieve your goals and live the life you deserve through movement, meditation and philosophy instruction.
