About One Down Dog Yoga

At One Down Dog we believe that life is meant to be enjoyed! It is this belief that led us to create our dream – a space for awesome people to come together, have fun, and create even more awesomeness.

Who We Are

One Down Dog is more than just a yoga studio, we offer an inclusive community space in the heart of Silverlake, CA!

We are real people with real lives, real stress and real struggle.  We don’t take ourselves too seriously and hope that you won’t either.  We deal with our shit on the mat so that we can handle it better off.  We love music, moving, laughing, dancing and getting a legit schvitz (that’s yiddish for sweat).  We are the ODD family.

What We’re Not

traditional
boring
competitive
pretentious

What We Offer

The coolest yoga Silver Lake has to offer!
Awesome kick-ass, feel-good yoga classes.
The best playlists you’ve ever heard in a down dog.
One-to-one yoga sessions tailored just for you
yoga dance parties
goal-setting/coaching
recovery yoga
yoga therapy
workshops and retreats

Above all – we offer community, connection and a place to call home!

The Tagline

What does yoga mean to you? What does your practice mean to you?
For us, it’s always changing – just like life.  Each time we step onto our mat it’s an opportunity to reinvent our practice, to reinvent ourselves.  At One Down Dog we don’t buy into the idea that yoga has to look a certain way, or be a certain something… that there is a right way, or a wrong way.  We believe that your practice is unique, that it is your own, and that together we can reinvent yoga… One Down Dog at a time!

If you’re looking for a place to come hang out, chill out the crazy that lives in your head, work your body, and maybe learn a little something while you’re at it – we’ll see you on the mat!

Question is… are you down?

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