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ODD East Hollywood Now Open!

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How to write a Bhāvanā

Bhāvanā translates to “development,” “residence” or “cultivating,” – it is part of the yoga’s understanding of imagination. An emotionally charged visualization of the future. Whether you root for manifestation or... read more

#ODDlight Feature: Nicole Eber

Meet Nicole Eber! New to the #ODDfam but a long time teacher. She’s a teacher’s teacher, joke maker, and unique flow creator. Check out her regular schedule in Eagle Rock:... read more

Yoga Adventures – A Twist On Yoga Retreats

A yoga retreat, or what we like to call – a yoga adventure – is an opportunity to connect with all of the limbs of yoga. One Down Dog was... read more

The Official ODD Mother’s Day Shopping Guide

It’s that time of year again! Mama’s day is here, which means it’s time to show all the mothers and mother figures in your life just how much you care.... read more

#ODDLight: Niki Saccareccia

Meet Niki! She one of our newest teacher at ODD. If you haven’t taken class with her already, get on it! Find her on the schedule in Echo Park and... read more

ODDLight: Paula Pister

Ciao ODDBalls, For the month of April, the ODD blog is featuring Paula Pister, our resident teacher and yoga health coach. Keep reading to learn more about Paula and then... read more
Upcoming workshops & Events

WORKSHOP: Floral Design

In this 90-minute floral design workshop, Victoria will guide you as you tap into your creativity and explore self-expression through floral design.

EDUCATIONAL WEEKEND: Teaching Advanced Asana

Deepen your knowledge of arm balances, inversions, and advanced standing postures with Steven Arcos. This educational weekend workshop will equip you with the tools to confidently guide your students through challenging poses, fostering a safe and inclusive environment for exploration.

WORKSHOP: Inversions

Join Steven Arcos for an invigorating workshop on mastering inversions. Learn core engagement, enhance upper body strength, and experience lots of fun and positivity while building the foundation to conquer inversions. Are you ready to go upside down with us?

WORKSHOP: Prenatal Partner Yoga

This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.

WORKSHOP: Family Yoga

Unwind and reconnect with your family with our playful Sunday Family Yoga! This all-ages class is a perfect way to move mindfully together, have fun, and create lasting memories

EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose

Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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