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Yoga Teacher Training – Continuing Education in East LA
[popup id=”WORKSHOPS” title=”Snag your workshop spot!” theme_id=”3641″ size=”small” width_unit=”px” height_unit=”px” location=”center top” position_right=”0″ position_left=”0″ position_bottom=”0″ position_top=”100″ animation_type=”fade” animation_speed=”350″ animation_origin=”center top”][/popup] July is a month of yoga teacher training continuing education... read more
#ODDlight Feature: Laura Jenkins
Name: LAURA JENKINS Nick Name: Shorty (Friends… due to my IG handle @shortywannathug) Hometown: Poughkeepsie, NY | Philadelphia, PA Favorite Place: the beach (any) Favorite color: blue | green What’s... read more
Impact Report – 2016 Donations
In 2016 your donations made a major impact in and outside your community. Here’s a report of how YOU have helped. Let this be your reminder to stay awake and... read more
#ODDlight Feature: Adam Gericke
Name: Adam Joseph Gericke Nick Name: Never really had one that stuck… Hometown: Hebron, Indiana – there’s literally only 1 stoplight in the town. Favorite Place: My... read more
Kids Yoga – One Down Dog – Yoga for Your Little Ohm-ie
Starting an early yoga practice with your kid benefits them holistically and gives them the tools they need, within themselves, to thrive in a busy world. Grown-ups have all sorts... read more
#ODDlight Feature: Sofie Cohen
Name: SOFIE (IM GONNA DO THIS WHOLE THING IN CAPS #SORRYNOTSORRY) Nick Name: SOF, SOF-MAGOF, SOFIECOH, SOCO, FIFI, GLITTER PRINCESS, VERY COOL RETAIL MANAGER AT ODD, TO NAME A FEW…... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
Grounding Community Hike
Come join Our "Pre Earth Day, Let's Play!" Grounding Community Hike at Griffith Park and connect with our ODDfam!
WORKSHOP: Family Yoga
Unwind and reconnect with your family with our playful Sunday Family Yoga! This all-ages class is a perfect way to move mindfully together, have fun, and create lasting memories
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
