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Mudra Mondays: Get Fired Up or Grounded with the Sun and Earth Mudras
Each Monday, with the help of our teacher Brianna Welke, we will introduce a mudra, what it means, and how it can be used. Check out more #Mudra Monday posts... read more
Mudra Mondays: Increasing Creative Thoughts with the Hakini Mudra
It’s May! We want to turn our attention to two things that you can take into your asana practice in class as well as out into your home and lives... read more
Yoga.Hoop.Dance Fusion: This Ain’t Your Normal “Hula Hooping” On The Playground
Alright, so we’ve all practiced yoga at least once or twice. Or maybe you’re like me and practice almost everyday. Now, let’s take our practice to the next level and... read more
7 Ways To Do Yoga at Your Desk
Let’s get one thing straight. Sitting at a desk for 8 hours is awful for your body. Now that we’re all on the same page, let’s talk about how to... read more
What’s Your Favorite Yoga Sound? Yoga Playlists For Chill and Sweat
I don’t think Pattabhi Jois was bumpin’ DJ Drez or MC Yogi while he taught a yoga class….. I’m not saying playing music in yoga class is wrong! I’m expressing... read more
Interview: Nourish Your Soul with Rachelle Tratt of The Neshama Project
In addition to kick-ass, fun and playful yoga classes, we love bringing in members of our community to teach workshops that will further our practice and enrich our lives. We’re... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
Grounding Community Hike
Come join Our "Pre Earth Day, Let's Play!" Grounding Community Hike at Griffith Park and connect with our ODDfam!
WORKSHOP: Family Yoga
Unwind and reconnect with your family with our playful Sunday Family Yoga! This all-ages class is a perfect way to move mindfully together, have fun, and create lasting memories
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
