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Events & Workshops

floral design workshop One Down Dog yoga studio Los Angeles

WORKSHOP: Floral Design

March 30th 1:30 PM - 3:00 PM
Location:
One Down Dog Echo Park
Led by
Victoria Hernandez
In this 90-minute floral design workshop, Victoria will guide you as you tap into your creativity and explore self-expression through floral design.

CHALLENGE: Practice Feeling Playful Bingo

April 1st - April 30th
Location:
One of our Los Angeles Studio Locations - TBD
Led by
YOU
Practice play by taking new classes in the month of April! Take 25 classes for a full blackout and be entered to win a month of unlimited classes! Track your progress on your in-studio bingo board - it's as easy as that!

EDUCATIONAL WEEKEND: Teaching Advanced Asana

April 5th - April 7th
Location:
One Down Dog Echo Park
Led by
Steven Arcos
Deepen your knowledge of arm balances, inversions, and advanced standing postures with Steven Arcos. This educational weekend workshop will equip you with the tools to confidently guide your students through challenging poses, fostering a safe and inclusive environment for exploration.

WORKSHOP: Inversions

April 7th 2:00 PM - 3:45 PM
Location:
One Down Dog Echo Park
Led by
Steven Arcos
Join Steven Arcos for an invigorating workshop on mastering inversions. Learn core engagement, enhance upper body strength, and experience lots of fun and positivity while building the foundation to conquer inversions. Are you ready to go upside down with us?

WORKSHOP: Prenatal Partner Yoga

April 14th 2:00 PM - 3:15 PM
Location:
One Down Dog Echo Park
Led by
Kim Ritley
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
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Reviews

“They just give off some great, kind vibes, nothing sales-y or pushy. I am also kind of obsessed with the community – no clique-y vibes, just warmth and realness. Hit up their socials to catch the vibe (also love that they have an app!) There is a sense of respect that’s truly unique and makes me shed my inhibitions everytime I enter those doors. No body/skill insecurity, or any sense that I don’t fit it, even if I’m just getting my yoga legs back. I like a lot of men and women I’ve seen come here solo, but genuinely feel at home with the students.

Too often I’ve come across a studio that is either too old-school/traditional or too new-school/fusion for my liking. ODD is right in the middle. Took me just a week to fall fully in love.”

– Jen E.
“Love this place. Great vibe – welcoming and unpretentious. Instructors are passionate about what they do. Studios are beautiful – airy and bright. Just wish I could get here more often.”
– Sarah W.
“This is hands down the best yoga studio I’ve ever had the pleasure of frequenting. I’ve been a monthly member since 2017, and the variety of classes, teachers, workshops, and events ODD hosts is plentiful – there really is something for everyone, whether you’re a Day 1 student or have been practicing for years. But most importantly, you feel like you’re part of a family when you take a class… I cannot say enough good things about the culture of this institution and how strong I’ve become, mentally and physically.”
– Gooses G.

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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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