GOAL COACHING

Are you a dreamer? Full of ideas, visions, goals? Struggling to make awesome happen? We get it! We’ve been there. Let us help! Work one-to-one with a One Down Dog instructor to set attainable sustainable goals. Yoga provides countless tools and information to help us create our wildest dreams and live lives more wonderful than we can imagine.  It also offers tools to assist us in getting through the shitty times so that we can get back on track.  Let us help you tap deeper into this ancient practice and reap all of the benefits that yoga has to offer.

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