New Student Info

We are so excited to get to know you!  

At One Down Dog we are all about having fun and creating an uplifting community.  We know how it feels to be the new kid on the block, so we do our very best to make our space accessible and welcoming to all – welcome to the family!  We look forward to lots of laughs and down dogs together.  Come explore our different classesteachers, workshops and events.

New to the practice or looking for something more? Check out NEW on Sundays with Courtney – it is a class designed for beginners, or grab a one-to-one session with one of our excellent instructors.

Check out our schedule and REGISTER for class today!

Sign up for our New Student Special:  30 days of unlimited yoga for only $40!
*must be purchased on or before first class, new students and local residents of Los Angeles only*

TIPS AND TRICKS:

  • parking is available in the lot out front and on Sunset Blvd. After 5pm we offer FREE valet!
  • arrive fashionably EARLY (10-15 min), and stay for the after party: unlike your senior seminar class, we don’t count tardiness against you, but remember how you practice on your mat is how your practice off the mat – respect your fellow yogis, instructor and your own practice so that you can enjoy the FULL class from beginning to end!
  • let us know you are in the building: check-in with the front desk – we LOVE you and want to know that you’re here
  • suit up and shoes off: wear light comfy clothing that you can move easily in, remove your shoes prior to entering the studio and bring all valuables inside with you – cubbies are available in the yoga room
  • if you have a yoga mat, bring it and maybe a towel too, if you don’t have one, no biggie… we have plenty of awesome clean rental mats available for $2 and a ton of excellent mats and towels available for purchase
  • ttyl phone: this practice is wifi free! We want all of YOU during class, leave the technological distractions in your bag and make sure it’s on silent
  • if possible, refrain from wearing perfumes or strong scents
  • stay hydrated! we sell bottled water, coconut water, fresh juice and kombucha to help you do so
  • get ready to get sweaty:)

SEE YOU ON THE MAT!

If you have any feedback, comments, questions, or concerns please know that we are always available to provide support – feel free to contact us at any time as it is our goal to make your experience here as awesome as possible!