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ODD East Hollywood Now Open!

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Top 10 Questions About Yoga Teacher Training

Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it... read more

Attend These August Workshops In-Person or Online!

We’re moving our workshops back into the studio with the option to stream them live online! Our instructors will check in to provide guidance and encouragement whether you’re here in... read more

July Events in Los Angeles– Under $20!

Socialization is back! Seeing our loved ones is good for our nervous system! Enjoying music, food, art, and each other is so healing to bring us out of that fight,... read more

Los Angeles Events & Date Ideas for Summer 2021

The world is out there again! As we start seeing our loved ones, getting outside and going to events – be sure to seek community spaces, small businesses, and support... read more

#ODDlight Feature Breathwork Teacher: Michelle D’Avella

Each month we feature and shine the #ODDlight on the bright lights that keep this place going. Meet Micelle, she’s your monthly breathwork teacher, the first Wednesday of every month... read more

#ODDlight Feature: Adam Gericke

  Name: Adam Joseph Gericke   Nick Name: Never really had one that stuck… Hometown: Hebron, Indiana – there’s literally only 1 stoplight in the town.   Favorite Place: My... read more
Upcoming workshops & Events

WORKSHOP: Floral Design

In this 90-minute floral design workshop, Victoria will guide you as you tap into your creativity and explore self-expression through floral design.

CHALLENGE: Practice Feeling Playful Bingo

Practice play by taking new classes in the month of April! Take 25 classes for a full blackout and be entered to win a month of unlimited classes! Track your progress on your in-studio bingo board - it's as easy as that!

EDUCATIONAL WEEKEND: Teaching Advanced Asana

Deepen your knowledge of arm balances, inversions, and advanced standing postures with Steven Arcos. This educational weekend workshop will equip you with the tools to confidently guide your students through challenging poses, fostering a safe and inclusive environment for exploration.

WORKSHOP: Inversions

Join Steven Arcos for an invigorating workshop on mastering inversions. Learn core engagement, enhance upper body strength, and experience lots of fun and positivity while building the foundation to conquer inversions. Are you ready to go upside down with us?

WORKSHOP: Prenatal Partner Yoga

This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.

WORKSHOP: Family Yoga

Unwind and reconnect with your family with our playful Sunday Family Yoga! This all-ages class is a perfect way to move mindfully together, have fun, and create lasting memories

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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