Stay updated

Sign up for news, events, and special offers!

START YOUR YOGA JOURNEY TODAY!

fill out the form below to get 21 days for $79!

What’s New

Sign up for news on classes, events, and special offers!

Subscribe

#ODDlight Teacher Feature: Brianna Welke Turpin

Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s... read more

Pranayama & Meditation Workshop

Embark on a transformative journey to your inner Self with our Pranayama & Meditation workshop. Explore ancient breath practices (pranayamas) for energetic alignment and discover deep meditations revealing profound heart teachings. Dive into the Subtle Body's influence on your mind and emotions, exploring chakras and koshas. The workshop includes pranayama benefits, subtle body insights, varied meditations, gentle movement, and welcomes all curious individuals.

Advanced Training: Pranayama, Energetic Anatomy & Meditation

Learn more about the layers of the body and how energy moves naturally and purposefully through your being with Brianna Welke-Turpin, eRYT-500

Meet the Teachers: 300-Hr Yoga Teacher Training 2023

Meet our 2023 teachers and learn more about their interests, credentials, and what to expect! 300-Hr YTT starts August, 2023! Learn more and join our free info session >>  ... read more

Training: 18-Hr Chakra & Subtle Body Weekend

In this module we’ll dive into the exploration of subtle body and chakras. The study of the subtle body helps take experiences from physical shapes to experiences in your whole being— so that we can integrate body, breath, and imagination.

72 HR SUBTLE BODY MODULE

Learn about the subtle body and practices that help connect you to it. DATES & TOPICS  November 11-13 Pranayama, Energetic Anatomy & Meditation led by Brianna Welke-Turpin  December 2-4 Sanskrit & Ayurveda led... read more
Upcoming workshops & Events

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

INFO SESSION: 2025 Adventures

Curious about joining your favorite ODD yoga teachers outside the studio for a truly unique ODD-venture, but don't know where to begin? This info session will shed light on our upcoming retreats in Tuscany, Italy and Blue Spirit Retreat Center, Costa Rica. From daily yoga, poolside relaxation, and exciting excursions to wholesome meals in luxury accommodations, get ready to travel the world and transform your world.

COMMUNITY HIKE: Spring in Your Step

Join Mel Mah at Elysian Park for a refreshing West Loop hike with guided meditations and journaling to practice "energy hygiene" and align your vitality this spring.

WORKSHOP: Partner Prenatal Yoga

This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.

COMMUNITY EVENT: Silent Book Club LA Meetup

Join us for a monthly Silent Book Club LA meet-up at One Down Dog, featuring a social hour, cozy reading time, and complimentary refreshments in a welcoming community space.

AFFINITY: Mixed Race Flow

This PAY WHAT YOU CAN class, led by Cindy Godell, is exclusively for the Mixed Race community to flow and grow together.

Sign up for news on classes, events, and special offers!

Subscribe
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »