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At One Down Dog we’re all about celebrating uniqueness and connection. Our teachers and staff bring their own special flavor to our studio. Say hi! Let’s be friends!

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We posted this in April and felt it was time for t

📣 If it makes you feel like shit, it's not the

We must protect her. 🐦 Original photo by @raju

Let's visualize it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wed

It's time for another #FollowFriday! Meet @taylore

This scholarship is for the BIPOC community and ca

“Knowing how to be solitary is central to the ar

Sometimes reclaiming your sense of self looks like

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