Empower the Spirit in Costa Rica!

Name: Empower the Spirit in Costa Rica!
Start: 2025-11-01T00:00:00-07:00
End: 2025-11-08T23:59:59-08:00

Nov 1st -

8th, 2025

Discover Your Inner Power In Costa Rica

Join Audrey and Cindy for a transformative yoga retreat this fall at the serene Blue Spirit Retreat Center in Costa Rica. Immerse yourself in the beauty of paradise while practicing daily yoga flows, rejuvenating yin classes, and community-building acro yoga sessions.

Between yoga practices, relax on the pristine beaches, savor nourishing meals, and connect with yourself and others in this vibrant natural setting.

Leave feeling refreshed, connected, and empowered.

Email adventures@onedowndog.com to inquire about payment plans or set up a one-on-one info session.

Secure your spot with a deposit >>

*Deposits and bookings are non-refundable

Sign up now

What’s included:

Eco-conscious luxury accommodations
3 delicious vegetarian meals per day
Daily movement practice
Guided meditation
Transportation to and from San Jose International airport
Access to white sand Guiones Beach – home to a turtle refuge
Pristine infinity pool
Plenty of time to rest and commune with nature (and each other)

Email adventures@onedowndog.com to inquire about payment plans or set up a private info session.

Secure your spot with a deposit >>

*Deposits and bookings are non-refundable

Dates

8 Days, 7 Nights

ARRIVE

November 1st

DEPART

November 8th

Pricing

All Inclusive Cost

Contact us for payment plan information

Eco-Cottage - shared

The Eco-Cottages are situated in lush vegetation, allowing for a being-in-touch with nature experience. Each Cottage consists of a natural wood frame structure that houses two twin beds and a full yet compact ensuite bathroom with an ambient temperature shower. There are screens for natural ventilation, an overhead ceiling fan, electric outlet(s), and a safety box large enough to fit a 17″ laptop computer. This room has no AC.

Eco-cottage Twin Bed

$3325 per person

Sign up now »

Hermitage Queen Bed w/AC

The Hermitage Rooms are located in the main building, reachable by stairs. The rooms feature a little desk, full en suite bathroom with solar hot water, air conditioning, and overhead fan.

Shared Queen Bed

$3675 per person

Sign up now »

Single Queen Bed

$5175

Sign up now »

Hermitage King Bed w/AC

The Hermitage Rooms are located in the main building, reachable by stairs. The rooms feature a little desk, full en suite bathroom with solar hot water, air conditioning, and overhead fan.

Shared King

$3795 per person

Sign up now »

Single King

$5325 per person

Sign up now »

Nature Suite King or 2 twin beds w/AC

Nature Suites are spacious, cozy, and located on a hillside amid the surrounding jungle and gardens, a short walk to the main building. They feature solar hot water, air conditioning, a ceiling fan, and an en suite full bathroom with an outdoor shower overlooking the jungle. Each Suite sleeps two people (available with a king or two twin size beds) and includes a chaise lounge sofa, a dedicated workspace area, and a safety box large enough to fit a 17 laptop computer.

Shared Room

$3995 per person

Sign up now »

Single

$5725

Sign up now »

Mountain View King or 2 twin beds w/AC

The Mountain Room has a step-out balcony and large windows with an extraordinary mountain view to take in the true sound healing in Costa Rica. The room provides the perfect space for one or two people. It has a king-sized bed or two twins with a full en suite bathroom with solar hot water, air conditioning, and overhead fan. The Mountain View Rooms are located in the main building, reachable by stairs or elevator.

Shared Room

$4075 per person

Sign up now »

Single

$5825

Sign up now »

Ocean View Room King or 2 twin beds w/AC

The Ocean View rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for one or two people. Each room has a king-sized bed or two twins, with a full en suite bathroom with solar hot water, air conditioning, and overhead fan. These rooms have a safety box large enough to fit a 17″ laptop computer. The Ocean View Rooms are located in the main building, reachable by stairs or elevator.

shared room

$4195 per person

Sign up now »

single

$5975

Sign up now »

Meet Your Guide

Cindy Godell

I’m a self-proclaimed Texanesian (half Texan and half Indonesian) who is thankful to have found a spiritual and physical practice in the form of yoga. Arm balances en route to... read more

Meet Your Guide

Audrey Guedelekian

I did my 200hr teacher training in Yoga Therapy and Ayurveda and my 300hr in Vinyasa Flow. I’m also a certified Yoga Tune-Up, Yin Yoga, Kids Yoga, Sculptworks teacher, Spinning... read more

About the location

Blue Spirit is Costa Rica’s premier yoga retreat center.

Blue Spirit is located in one of the world’s blue zones and provides a stunning, natural setting for our yoga retreat on one of Costa Rica’s renowned white sand beaches. Perched on a hilltop overlooking the Pacific Ocean, you’ll experience gorgeous views and a rich subtropical environment in the jungle. Your stay at Blue Spirit offers comfortable, eco-friendly accommodations, delicious gourmet vegetarian cuisine, a salt-water infinity pool, cafe, gift shop, spa and longevity services and outdoor excursions.

Email adventures@onedowndog.com to inquire about payment plans or set up a private info session.

Secure your spot with a deposit >>

*Deposits and bookings are non-fundable

Stay updated

START YOUR YOGA JOURNEY TODAY!

Empower the Spirit in Costa Rica!

Discover Your Inner Power In Costa Rica

What’s included:

Dates

Pricing

Eco-Cottage - shared

Hermitage Queen Bed w/AC

Hermitage King Bed w/AC

Nature Suite King or 2 twin beds w/AC

Mountain View King or 2 twin beds w/AC

Ocean View Room King or 2 twin beds w/AC

Meet Your Guide

Cindy Godell

Meet Your Guide

Audrey Guedelekian

About the location

Sign up for news on classes, events, and special offers!