# One Down Dog: Yoga \& Fitness \| East Hollywood, Echo Park, Eagle Rock

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## Pages
- [CAMP ODD](https://onedowndog.com/events-workshops-camp-odd/)
- [Online Classes](https://onedowndog.com/online-classes/)
- [SUMMER SPECIALS](https://onedowndog.com/summer-specials-2026/)
- [Community Agreements](https://onedowndog.com/community-agreements/)
- [Classes](https://onedowndog.com/classes/)

## Posts
- [Why we love MAT PILATES](https://onedowndog.com/2026/05/17/mat-pilates-los-angeles/)
- [ODDlight Teacher Feature: Rachel Cohen](https://onedowndog.com/2026/05/07/oddlight-teacher-feature-rachel-cohen/)
- [ODDlight Teacher Feature: Nate Apuna](https://onedowndog.com/2026/04/17/oddlight-yoga-teacher-feature-nate-apuna/)
- [The Benefits of Yoga for Stress Relief \(According to Science\)](https://onedowndog.com/2026/04/01/the-benefits-of-yoga-for-stress-relief-according-to-science/)
- [Sustainable Serenity: reclaim time and using yoga philosophy](https://onedowndog.com/2025/09/09/yoga-and-the-nature-of-time/)

## Jobs
- [Retail Assistant](https://onedowndog.com/job/retail-manager/)
- [Group Fitness Instructors](https://onedowndog.com/job/fitness-instructor/)
- [Mat Pilates Instructor](https://onedowndog.com/job/mat-pilates-instructor/)

## Family
- [Kelsey Boyle](https://onedowndog.com/family/kelsey-boyle/)
- [Meagan Goold](https://onedowndog.com/family/22487/)
- [Nicholas Peruzzi](https://onedowndog.com/family/nicholas-peruzzi/)
- [Meagan Culberson](https://onedowndog.com/family/meagan-culberson/)
- [Kristina Karim](https://onedowndog.com/family/kristina-karim/)

## Events
- [SPRING EQUINOX COMMUNITY HIKE: Amir's Garden](https://onedowndog.com/event/spring-equinox-community-hike-amirs-garden/): Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park\. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together\.
- [SOUND BATH: Pisces Season](https://onedowndog.com/event/pisces-season-sound-bath/): Float into a 75\-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal\. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus\-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored\.
- [SOUND BATH: Aquarius Season](https://onedowndog.com/event/aquarius-season-sound-bath/): Immerse yourself in a 75\-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight\. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus\-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives\.
- [CHRISTMAS DAY CLASS:  FLOW for Miry's List w/ Jessica](https://onedowndog.com/event/christmas-day-flow-mirys-list/): Join ODD founder Jessica Rosen for her annual Christmas Day FLOW, supporting Miry’s List and celebrating connection, generosity, and the holiday spirit\. Registration via membership or class pack, with optional donations welcomed\.

- [NEW YEAR'S DAY CLASS: Renew \& Chill \*\*\*SOLD OUT\*\*\*](https://onedowndog.com/event/soundbath-yoga-new-years-day-in-la/): A SLOW FLOW \& SOUND to welcome 2026, RENEW \& CHILL will celebrate what we've done well in 2025 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions\. Start the year fresh with Dylan in a slow\-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus\. 

## Categories
- [Blog](https://onedowndog.com/category/blog/)
- [Uncategorized](https://onedowndog.com/category/uncategorized/)
- [Practice](https://onedowndog.com/category/practice/)
- [\#ODDlight](https://onedowndog.com/category/oddlight/)
- [Community](https://onedowndog.com/category/community/)

## Tags
- [ODDlight](https://onedowndog.com/tag/oddlight/)
- [one down dog](https://onedowndog.com/tag/one-down-dog/)
- [30 days to 30](https://onedowndog.com/tag/30-days-to-30/)
- [yoga](https://onedowndog.com/tag/yoga/)
- [teacher feature](https://onedowndog.com/tag/teacher-feature/)

## Event Categories
- [Echo Park](https://onedowndog.com/events/category/echo-park/)
- [Training](https://onedowndog.com/events/category/training/)
- [Eagle Rock](https://onedowndog.com/events/category/eagle-rock/)
- [East Hollywood](https://onedowndog.com/events/category/east-hollywood/)
- [Silverlake](https://onedowndog.com/events/category/silverlake/)

## Optional
- [Sitemap index](https://onedowndog.com/sitemap_index.xml)