#ODDlight: Kat is Back!

FILED UNDER: #ODDlight, Practice

Kat Greene is back! She took some time off for her full-time job, but we can’t get enough of each other. Come check out Kat’s strong and awesome classes.

“I’m a 200-hour EYT with experience teaching hatha and vinyasa flow with a special focus on beginners, athletes and anyone who might think of themselves as ‘not that into yoga’. I found yoga when I was recovering from a running injury, and it’s been a part of my life ever since. I’m passionate about the practice as a tool for helping you find the power you have inside yourself.

In my classes, I’ll always challenge you to explore movement–and stillness!–that suits your body in that moment. I’ve been an Angeleno most of the time since 2013, and I’ve also lived in Atlanta, New York, Phoenix, and a lot of other places in the U.S.”

Pronouns: she/her

Hometown: Kennesaw, GA

Class style: “I teach a flow-based class stemming from alignment-oriented styles of yoga, with an emphasis on learning tools you can use in any yoga class or other movement modality. Expect a lot of instruction, some dumb jokes, and a little chaos.”

Take Kat’s class in Silverlake! Check the schedule >>