Yoga & Fitness Classes | SWEAT, SCULPT, FLOW | One Down Dog

Yoga & Fitness Classes

While we know we can’t be everything to everyone, we do our best to offer a wide variety of yoga classes to keep our students feeling engaged, empowered and cared for. We offer everything from super sweet RESTORE-ative to a high energy SWEAT-fest. Check out all of our classes and awesome instructors and find what works for you.

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@onedowndog

🙏💙 @ohverlee

A mewd. Our ‘goal’ mood anyway... 😏 Throwba

A mewd. Our ‘goal’ mood anyway... 😏 Throwback of ODD owner & teacher @oddmamaj by 📸 @saritphoto

Real talk: we miss being at the studios everyday.

Real talk: we miss being at the studios everyday. But we’re SO happy and grateful for everyone joining us in class online. You literally keep us going! 🙏 Thank you to everyone who has invited friends and family from across the country that otherwise wouldn’t be able to join us! You rock and we love you. 💙 #ODDfam

...if Grace Kelly strictly wore yoga pants and no

...if Grace Kelly strictly wore yoga pants and no makeup. [Original clip curated by @thiswashollywood]

You’re doing a good job. Drop a silver lining, a

You’re doing a good job. Drop a silver lining, a win, or kind thought in the comments 🎂@sophia.joan.short (Artist and part of the #ODDfam!)

Your first online class with us is $5. Even if you

Your first online class with us is $5. Even if you've been to our studios before! So send this to a friend and get SCULPTed or FLOW together no matter where you are.
Download the One Down Dog app to book a class and check out the whole schedule with class descriptions!
Note: Classes are Pacific Standard Time. Be sure to book in advance!
#everyoneiswelcome #onlineyoga #onlineyogaclasses #onlinefitness #onedowndog #yogaonline #yogaeverydamnday #yogamemes #yogainspiration #yoga #yogapractice #yogaeveryday #fitnessclass #fitnessclasses #groupfitness

This is your daily reminder to check your spam/pro

This is your daily reminder to check your spam/promotions inbox if you can’t find your link to class! Links to join class are sent 15 minutes before class time. If you are having any issues logging in or have other questions about your account, email hello@onedowndog.com. Another reminder: you’re awesome. ☀️

Seeing you all in our online classes this week was

Seeing you all in our online classes this week was amazing. Let’s make it a habit! If you haven’t joined in, here’s a rundown of how it works— everyone is welcome! Get into a routine with us this week 😊 Feel free to share this post and help support our studios through this time and beyond. 💙 #oddfam