Hometown:
Seattle
Favorite Song/Artist:
Fred Again, The National, Wet Leg, Monkey Safari
Odd Fact:
I’m a Secret Raver: In-home, I turn up EDM and dance, dance, dance....while cleaning up all the dog hair in the house.
My Sign:
Sagittarius Capricorn Cusp
My Class Style:
Expect a well-balanced, creative vinyasa flow blending strength, mobility, flexibility, and breath-led movement. Leave feeling challenged, refreshed, and energized!
I love that yoga helps us become both stronger and calmer. After many years as a fitness trainer in NYC, I discovered yoga and immediately fell in love with the practice. That first class sparked a lifelong journey of study, completing over 1,800 hours of teacher training in a variety of yoga traditions. Nothing inspires me more than witnessing students transform—gaining strength, opening in body, mind, and spirit, and accomplishing things they once believed they could never do.
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We provide a supportive environment to try new things, grow, and practice feeling good!
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