Mel Mah

Teacher
She/hers
Hometown:
Toronto, Canada
Favorite Song/Artist:
The National, Cleo Sol, Bob Moses, Christian Löffler, Sufjan Stevens
Odd Fact:
My nickname was Smelly Melly in high school… and no, it was not because I had bad B.O.
My Sign:
I’m a Leo/Virgo cusp and truly a mix of both!
My Class Style:
My classes are both deep and light-hearted at the same time.

I’m passionate about guiding others to connect to their truest selves and awaken their potential through the practice. I bring a playfulness to my teachings while staying committed to honoring yogic philosophy and tradition. I’m someone who pushes others to move beyond their edges, and I also encourage my students to cultivate gentle self-compassion to soften when needed. You’ll feel physically challenged, and (more importantly) leave with a sense of mental clarity and stability. At the end of the day, yoga teaches us how to enjoy life more and how to not take ourselves so seriously... and that’s what my classes are all about. :)

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