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HEY FAM! Happy Holidays! 🎄🎁 Please note tha

HEY FAM! Happy Holidays! 🎄🎁

Please note that our schedule is adjusted this week and next so be sure to check for any updates and join us on the mat this holiday season for these fun, give-back flows 👇

🎄 Odd Gives Christmas Flow: Christmas Day, 10 AM at One Down Dog Eagle Rock
Move through the holiday season with ease and grace while supporting Miry's List, a nonprofit dedicated to helping refugees during their resettlement journey.

🤸‍♂️ Flow Into The New Year: New Year’s Day, 11 AM - 12 PM in East Hollywood with Lani Engstrom

🧘🏾‍♀️ Renew & Chill: New Year's Day, 12:30 - 2 PM in East Hollywood with Dylan Wallace
Reset your energy with a restorative slow flow and sound healing experience.

#yogacommunity #yogathatgivesback #holidayclasses #christmasflow #flowintothenewyear

Spend your holiday season and intro to 2025 with i

Spend your holiday season and intro to 2025 with intention and flow! 🎄✨

GET ON THE MAT WITH US THIS HOLIDAY SEASON 👇

🎄 Odd Gives Christmas Flow: Christmas Day, 10 AM at One Down Dog Eagle Rock – flow through the holidays with ease and mindfulness and support @miryslist !

🧘🏾‍♀️ Renew & Chill: New Year’s Day, 12:30 - 2 PM in East Hollywood with Dylan Wallace – reset your energy with slow flow and sound healing.

🤸‍♂️Flow Into The New Year: New Year’s Day, 11 AM - 12 PM in East Hollywood with Lani Engstrom – start the year strong with a mindful flow practice.

Let’s move, breathe, and make this season and intro to the new year amazing! 💫

‼️‼️ PLEASE NOTE The rest of the schedule will be revised this next week, so make sure to check the schedule day of for any updates!

#HolidayFlow #NewYearNewVibes #MindfulMovement #FlowIntoTheNewYear #yogacommunity

Our ODD fact is ✨ Without Jessica Rosen, One Dow

Our ODD fact is ✨ Without Jessica Rosen, One Down Dog wouldn’t exist. ✨

Swipe through to learn more about the founder, the heartbeat and the driving force behind the origin of our community!

In a 2013 yoga world that felt like a sea of Insta-perfection, this #femalefounder Jessica carved out a space of true belonging. With a background in clinical psychology and a passion for connection, she turned a dream of creating a yoga studio centered on community and authenticity into reality. One Down Dog is infused with her Detroit grit, love for food (seriously, she’s a total foodie), and commitment to doing good.

🎄 GET ON THE MAT with JESS this Christmas Day at 10am in Eagle Rock for her annual fundraising FLOW for Miry’s List. Let’s practice, give back, and connect—just as Jessica envisioned from the start.

💛 Swipe to get inspired by her story and join us in celebrating this ODDmama we’re so lucky to call our own!

#Onedowndog #yogacommunity #WomenOwnedBusiness
#SupportWomenOwned #YogaWithPurpose #SmallBusinessLove
#WomenInBusiness

Hey ODD fam! We're looking for a retail manager an

Hey ODD fam! We're looking for a retail manager and Echo Park Location Coordinator!
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Is that you? 👉️ Head to the link in bio to APPLY!
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Is it someone you know? 👉️ SHARE this post with them or TAG them below!⁠
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#NowHiring #RetailManager #LocationCoordinator #echopark #easthollywood #eaglerock #Hiring #JoinOurTeam #yogastudio

CHEERS indeed 🎉 Here’s how we’re staying

CHEERS indeed 🎉

Here’s how we’re staying grounded, connected, and spreading good vibes this week at One Down Dog this week:

1️⃣ Today’s the last day of our Reflection Photo Challenge – snap a selfie in our affirmation mirrors and win a free month of yoga! 🪞📸

2️⃣ It’s also the final day of our Ten Days of Giveaways at the 7:15 BUTI class in Eagle Rock (don’t miss out on the @oseamalibu goodies)! 🎉

3️⃣ And tomorrow, join us for the Good Karma Holiday Party at Echo Park – a night of gratitude, connection, and a book exchange! 📚💖

Let’s wrap up the week with love, light, and lots of yoga! 🙏

#StayGrounded #OneDownDog #YogaCommunity #GratitudeVibes

We definitely stan a therapy sesh but also for the

We definitely stan a therapy sesh but also for the record yoga might just cost a littleeeee less 👀 especially now!

Save $110 on 11 classes with a flexible-use class pack.
For the first time ever, the Thankful Special Class Pack is SHAREABLE! Or snag some 5 pack gift cards for just $135 🎉 give the gift of yoga - the one that keeps on giving back 🎁

These offers end 12/21 and 12/31 so don’t miss out on your chance to snag them!

And if you really want to wow your loved ones- gift them an Italy Retreat with ODD next summer! Payment plans available - all the details you need are in the links in our bio - go get your gifting on! 🥳🥳

#yogaforall #yogaforeverybody #yogapractice #giftideas #shopsmallbusiness

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