Teacher Mentorship Program

Now Accepting Students for Fall 2021

One Down Dog presents an 8 week long mentorship program offered for those who seek to deepen their teaching skills and/or for those interested in exploring teaching opportunities at One Down Dog.

Interested teaching at ODD? This is a great way! Not interested in teaching at ODD, but want to hone in on your teaching skills? We encourage you to apply!


  • Participants must have completed a yoga teacher training at least 2 months prior to sign up
  • A desire and willingness to receive and integrate feedback

What To Expect

  • Uniquely crafted lesson plans tailored to each individual and their small group of 3
  • Tons of deep, personal, individual attention
  • Confidence in your teaching ability and voice – connect with who you are as a teacher
  • The ability to teach and inspire individuals with fun, safe, engaging and empowering yoga classes that keep students coming back!

8 meetings with your mentor and group which will cover:

Week 1: Outline goals, objectives, class styles interested in teaching

Week 2: One-on-One session with mentor

Week 3: Sequencing session

Week 4: Pacing, voice, and theming session

Week 5: Modifications, props session, accessibility

Week 6: Practice classes with feedback

Week 7: Feedback and edits

Week 8: Teach 15 min incorporating feedback, final thoughts, commencement

Homework will be assigned after each session to aid in your growth as a teacher.

The program also includes:

Four feedback observations with your mentor, class observations, and unlimited yoga for the duration of the 8 weeks!



$1,200 to participate in a small group with 2 additional participants, 10% off if you completed YTT with ODD

$2,000 to participate one-to-one, $1800 if you completed YTT with ODD

Payments are non-refundable and non-transferable.  Payment Plans Available >>        BIPOC Scholarship >>


The program will kick off the first week of May, day and time of weekly meet up will be determined by mentor and participants.

BIPOC Scholarship

This scholarship is for the BIPOC community and can be applied to any of our 2021 mentorship programs.

Apply Now!

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