What’s New

Sign up for news on classes, events, and special offers!

Subscribe

Schedule Private Group Class

Celebrate life with a group class for you! We’re so excited to work with you! At One Down Dog we offer private group classes so you can customize your yoga... read more
Upcoming workshops & Events

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

CHALLENGE: (Literal) Reflection Photo

Before or after class, snap and post a photo on social with one of our message mirrors for a chance to win 1 month of unlimited! Every snap is a bonus entry.

GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering

Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!

DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie

Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.