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2023 Yoga Gift Guide: From Budget-Friendly to Treat Yo-self
It’s here! Our guide to holiday shopping for your favorite yogi (and maybe also for yourself 😉)! Before we share all of our awesome gift ideas for the yoga lovers... read more
2021 Yoga Gift Guide: Budget-Friendly to Splurge-Worthy
Hi Friends, it’s Carmen here, ODD’s Retail Raven! First off I want to thank you all for shopping with us this year, it means so much to us! When you... read more
6 DIY Halloween Costumes That Start With Yoga Pants
Oct 19, 2021 by Carmen Khan, ODD Retail Manager Halloween has always been one of my family’s favorite holidays. My mom was an excellent seamstress and always made us such... read more
How to Choose YOUR Best Yoga Mat
Carmen here– your One Down Dog Retail Manager and fellow yogi. If you have a regular practice, then it’s time to upgrade from that cheap mat you found at Marshall’s... read more
8 Stress-Relieving Holiday Gifts for 2020
Heyyyyyy friends! It’s your friendly Director of Steez back again for ODD’s Holiday Gift Guide 2020 edition! Needless to say, this year has been a TRIP, and being able to... read more
Yoga Sets You’ll Wear Everyday
Since the stay at home order, we’ve vowed to not wear jeans until we’re forced to again. Cue these comfy, made to last, responsibly sourced yoga leggings and tops. If... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
Live the Life You Deserve in Mexico!
One Down Dog Founder and Teacher, Jessica Rosen along with instructor Courtney Sauls will lead a 6 day, 5 night retreat in Mexico with a focus on using yoga to move towards a more sustainable way to achieve your goals and live the life you deserve through movement, meditation and philosophy instruction.
