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Events & Workshops

ODDGIVES | ROOT TO RISE, A CLASS FOR JUSTICE

June 15th 1:45 PM - 2:45 PM
Location:
One Down Dog Echo Park
Led by
Vanessa Parr
Description: Our beloved city is being challenged to step up once again and protect our most vulnerable members. Injustices abound right in our backyard, and we are standing up and flowing through to help detained immigrants with the legal services they need to seek justice and remain home. Join Vanessa Parr for this donation-based, open-to-all FLOW that... read more
pride donation classes

ODDGIVES: Co-Led Pride Donation Classes

June 20th - June 29th
Location:
One Down Dog Eagle Rock and East Hollywood
Led by
Emmett Patton & Asia Martin, Hallie Anoff & Mars Beck
We're celebrating Pride with three co-led, donation-based classes across two studios! Flow it out, celebrate unity and harmony with dynamic teaching duos, and support AwareHaus in their mission to expand access to resources, spaces and relationships that support healing, creativity, and personal transformation in the queer community.
summer solstice staircase urban hike in LA

COMMUNITY HIKE: Sips & Staircases

June 22nd 11:00 AM - 1:00 PM
Location:
Hidden Staircases
Led by
Lani Engstrom
Celebrate the Summer Solstice with a soul-nourishing community hike through Silver Lake and Echo Park’s secret stairs, blending movement, mindfulness, and connection—plus a cozy coffee stop at Cafe Nido!

ODDGIVES | JUNETEENTH FLOW

June 22nd 3:00 PM - 4:00 PM
Location:
One Down Dog Echo Park
Led by
Asia Martin
Join Asia Martin for a special FLOW class honoring Juneteenth, where members and allies of the Black American community will come together to commemorate emancipation, celebrate Black culture and contributions, and support the Los Angeles Black Worker Center. Proceeds will help advance their mission to improve the living and working conditions of Black workers in L.A. through advocacy,... read more
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training.

INFO SESSION: 200-Hour Yoga Teacher Training

June 25th 7:00 PM - 8:00 PM
Location:
One Down Dog Echo Park
Led by
Cindy Godell
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!
Yoga instructor using crystal alchemy bowls in relaxing sound bath east hollywood la

WORKSHOP: Sound Bath

June 29th 7:30 PM - 8:45 PM
Location:
One Down Dog East Hollywood
Led by
Dylan Wallace
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
flow_&_connect_female_entrepreneur_yoga_networking_event

COMMUNITY EVENT: Flow & Connect w/ Recess For Creatives

August 17th 2:00 PM - 4:00 PM
Location:
One Down Dog East Hollywood
Led by
Jessica Rosen & Courtney Sauls
FLOW & CONNECT w/ RECESS FOR CREATIVES X ODD is a soulful, stress-free gathering where female entrepreneurs flow through yoga, spark meaningful conversations, and build real connections—no business cards, just shared energy, inspiration, and community.
yin yoga teacher training and certification with Sarah Helt in Los Angeles

CONTINUING ED: Yin Yoga Teacher Training (20-Hour YACEU)

August 21st 6:00 PM - August 24th 6:30 PM
Location:
One Down Dog Echo Park
Led by
Sarah Helt
Enhance your practice or teaching with this 20-hour Yoga Alliance-certified Yin Yoga training, exploring Yin principles, anatomy, meridian theory, and mindfulness to create safe, healing classes.

Reviews

“They just give off some great, kind vibes, nothing sales-y or pushy. I am also kind of obsessed with the community – no clique-y vibes, just warmth and realness. Hit up their socials to catch the vibe (also love that they have an app!) There is a sense of respect that’s truly unique and makes me shed my inhibitions everytime I enter those doors. No body/skill insecurity, or any sense that I don’t fit it, even if I’m just getting my yoga legs back. I like a lot of men and women I’ve seen come here solo, but genuinely feel at home with the students.

Too often I’ve come across a studio that is either too old-school/traditional or too new-school/fusion for my liking. ODD is right in the middle. Took me just a week to fall fully in love.”

– Jen E.
“Love this place. Great vibe – welcoming and unpretentious. Instructors are passionate about what they do. Studios are beautiful – airy and bright. Just wish I could get here more often.”
– Sarah W.
“This is hands down the best yoga studio I’ve ever had the pleasure of frequenting. I’ve been a monthly member since 2017, and the variety of classes, teachers, workshops, and events ODD hosts is plentiful – there really is something for everyone, whether you’re a Day 1 student or have been practicing for years. But most importantly, you feel like you’re part of a family when you take a class… I cannot say enough good things about the culture of this institution and how strong I’ve become, mentally and physically.”
– Gooses G.

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Online Classes
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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