One Down Dog is a female-owned yoga and fitness studio offering all-levels classes that range from kick-ass and feel-good to slow-down and chill-out. We believe that life is meant to be enjoyed. We don’t take ourselves too seriously and hope that you won’t either. We deal with our shit on the mat so that we can handle it better off. We love music (and play lots of it), moving, laughing, dancing and getting a legit schvitz (that’s yiddish for sweat). We are committed to creating a welcoming and accepting place for all to come together and connect both on the mat and off.