Family yoga classes are a great way to bond with your loved ones while also taking care of your physical and mental health. These classes are designed to cater to different stages of life, including prenatal, postnatal, and baby & me yoga.
Our instructors are supportive and knowledgeable, creating a safe and welcoming environment for everyone. Whether you’re a beginner or an experienced yogi, these classes offer a fun and unique way to reconnect with yourself and your family.
Partner Yoga is a fun and physical way to explore and cultivate support, deeper mutual trust, and connection.No prior experience with yoga necessary.
This workshop is open to all trimesters. If your partner can’t come, bring along a friend, family member, or doula!