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300 Hour
Yoga Teacher Training
Advanced 300-Hour Yoga Teacher Training
Training Modules
Sign up for the program in full or complete individual modules.
Intro to 300 Hour will be held April 30th from 9am to 1pm
PHILOSOPHY & SUBTLE BODY PT 1
May 5-7: The History of Yoga, Samkhya Philosophy, Bhavana, The Yoga Sutras
May 19-21: Yoga Texts: The Bhagavad Gita & Upanishads
June 9-11: Living Your Yoga, Ethics, 7 Limbed Model
June 23-25: Mindfulness Training
ASANA & ANATOMY
July 7-9: Integral Anatomy
July 21-23: Understanding Common Conditions & Pain
July 28-30: Body Reading for Alignment
Aug 4-6: Restorative Yoga
PHILOSOPHY & SUBTLE BODY PT II
Aug 18-20: Pranayama, Meditation
Sept 8-10: Tantra, Sanskrit, Ayurveda
Sept 29-Oct 1: Chakras, Energetic Anatomy & The Subtle Body
Oct 12-15: Bhakti & Chanting
TEACHING
Oct 19-22: Social Justice, Thoughtful Integration of Philosophy, & Trauma Informed Yoga
Nov 3-5: Vinyasa Workshop: Verbal & Hands On Adjustments + Teaching Advanced Asana
Nov 9-12: Vinyasa Workshop: Refining Cues & Sequencing with Purpose
Note: Dates will remain the same, weekend topics are subject to change
Timing & Location
Fridays from 6 to 8pm
(either in person or online depending on what each teacher thinks is best for that weekend)
Saturdays & Sundays from 9am to 6pm
(in person at one of our LA studio locations)
Yoga Teacher Mentorship
The full program includes a mentorship with lead teachers, Courtney and Niki, who will be there to support you for the entire 6 months, it includes:
- 4 mentorship sessions – 1 for each module
- 4 sixty minute feedback classes with mentor
- Mentor-assigned homework
- They will be available to answer your questions and support you throughout the training
Save My SpotEmpowering Teachers
We believe that the power of community can embolden teachers to learn more and be their best Selves. In our 300-Hour Yoga Teacher Training, our experienced teachers are passionate about their areas of specialty.
While learning from teachers with diverse backgrounds, you’ll develop discernment in navigating your personal practice and a better understanding of your own integrated teaching style. You’ll walk away from this training empowered to weave thoughtful philosophy into your classes and teach to the bodies in the room.
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$250
$3,750
$4,000
BIPOC Scholarship
