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300 Hour
Yoga Teacher Training
Advanced 300-Hour Yoga Teacher Training
Now enrolling for 2023. This training is for those who have completed a 200-hour program and are looking to deepen their studies. Our philosophy-driven 300-hour training aims to help you gain a more thorough understanding of the different aspects of yoga.
Starts August 13th! Join our upcoming info session to learn more.
Training Modules
Sign up for the program in full or complete individual modules.
Intro to 300 Hour will be held August 13th from 9am to 1pm
PHILOSOPHY & SUBTLE BODY PT 1
Aug 18-20: History of Yoga, Samkhya Philosophy, Bhavana, The Yoga Sutras w/ Courtney and Nish
Sept 8-10: Yoga Texts: The Bhagavad Gita & Upanishads w/ Nish
Sept 29-Oct 1: Mindfulness Training w/ Sam
Oct 12-15: Living Your Yoga & Ethics w/ Courtney
ASANA, ANATOMY & TEACHING PT 1
Oct 19-22: Body Reading for Alignment w/ Sam
Nov 3-5: Integral Anatomy w/ Niki
Nov 9-12: Understanding common Conditions & Pain w/ Niki
Dec 1-3: Restorative Yoga
PHILOSOPHY & SUBTLE BODY PT II
Jan 5-7: Pranayama & Meditation w/ Brianna
Jan 19-21: Tantra, Sanskrit, Ayurveda w/ Nish
Feb 2-4: Chakras, Energetic Anatomy & The Subtle Body w/ Brianna & Felipe
Feb 9-11: Bhakti & Chanting w/ Felipe
ASANA, ANATOMY & TEACHING PT II
Feb 23-25: Social Justice, Thoughtful Integration of Philosophy, Trauma Informed Yoga w/ Courtney
March 8-10: Vinyasa Workshop: Verbal & Hands On Adjustments + Teaching Advanced Asana w/ Courtney & Niki
March 22-24: Vinyasa Workshop: Refining Cues & Sequencing with Purpose w/ Niki & Courtney
Note: Dates will remain the same, weekend topics are subject to change
Timing & Location
Fridays from 6 to 8pm
(either in person or online depending on what each teacher thinks is best for that weekend)
Saturdays & Sundays from 9am to 6pm
(in person at one of our LA studio locations)
Yoga Teacher Mentorship
The full program includes a mentorship with lead teachers, Courtney and Niki, who will be there to support you for the entire 6 months, it includes:
- 4 mentorship sessions – 1 for each module
- 4 sixty minute feedback classes with mentor
- Mentor-assigned homework
- They will be available to answer your questions and support you throughout the training
Save My SpotEmpowering Teachers
We believe that the power of community can embolden teachers to learn more and be their best Selves. In our 300-Hour Yoga Teacher Training, our experienced teachers are passionate about their areas of specialty.
While learning from teachers with diverse backgrounds, you’ll develop discernment in navigating your personal practice and a better understanding of your own integrated teaching style. You’ll walk away from this training empowered to weave thoughtful philosophy into your classes and teach to the bodies in the room.
Sign up early and save!
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$250
$4,000
$4,250
BIPOC Scholarship
