PRACTICE FEELING GOOD

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Try any of our classes for 21 days for only $79! This includes yoga and fitness classes at any of our 3 studios in Silverlake, Eagle Rock, and Echo Park as well as live online classes.

In-Studio Classes

Live Online Classes

On Demand Classes

Are you down?

One Down Dog is a community-driven yoga and fitness studio where all are welcome and everyone knows your name. Our classes are all-levels with a range from kick-ass-feel-good to slow-down-chill-out. We’re keeping yoga ODD — One Down Dog at a time!

Get to know us

Sound Bath Sunday

NEW MONTH, NEW THEME

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Meet the ODDfam

ABOUT ONE DOWN DOG

Follow Along

@onedowndog

Otto, our wacky waving inflatable arm flailing tub

Otto, our wacky waving inflatable arm flailing tube man, says happy hump day, ODD fam! 👋 Come move your body with us this week!

#OneDownDog #ODDfam #PracticeFeelingGood #Yoga #LAyoga #EchoPark #YogaCommunity #YogaStudio #HappyWednesday #WednesdayVibes

It's the moon, right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

It's the moon, right?
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SWIPE for the moon's opinion on this very important topic 😅
🎨: @nicolezaridze
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#FullMoon #SuperMoon #LunarEclipse #ScorpioFullMoon #FullMooninScorpio

Holding space for the AAPI community is one of the

Holding space for the AAPI community is one of the ways we're celebrating #AAPIHeritageMonth, and we're very excited for this one! 👏 We invite the AAPI community to join Cindy for an affinity FLOW at our Echo Park studio! All proceeds will go to the Asian Americans & Pacific Islanders Community Fund.
👉 $5 - $20 donation to attend!

This class is exclusively for the Asian American and Pacific Islander community, but everyone else is more than welcome to donate! Venmo us (@onedowndog) with "AAPI FLOW" in the caption so we know where to send the donation!

#AAPImonth #Yoga #PracticeFeelingGood #YogaIsMoreThanAsana #YogaCommunity #YogaIsForEverybody #AAPIaffinity #DonationYoga #StopAsianHate #AAPIcommunity

Our #FollowFriday feature this week is our neighbo

Our #FollowFriday feature this week is our neighbor @lavetacoffee! 😍 If you haven't walked across the street for a coffee date with them after an ODD Echo Park class, you are missing out!

We love that they're Asian- & locally-owned (by Steve Hyun & Tommy Kim), and the aesthetics are prime for some Instagram magic! 📸 Go grab some matcha goodness from them next time you're leaving class!

Photo creds: @lavetacoffee + jasonkarasev, @nickyt31

#AAPIheritagemonth #AAPImonth #AAPIowned #AsianOwned #ShopLocal #SupportLocalBusiness #CoffeeShopVibes #Coffee #Laveta

Shabbat shalom! Join us on Friday, May 20th for a

Shabbat shalom! Join us on Friday, May 20th for a Shabbat yoga fundraiser class that supports Ammud: The Jews of Color Torah Academy (@joctoracademy)! 🙏 Come for the yoga and stay for a post-class challah & grape-juice fueled Shabbat celebration led by everybody's favorite Queer Power Jewess, Rachel Joravsky (@rayjay3k). Yoga with Hallie & Jewish Kirtan with Sarit! Tickets in link in bio! 👆

WHERE:
ODD Echo Park (319 Glendale Boulevard)
*vaccination proof required to attend

HOW MUCH:
$18 or $36 donation
All proceeds will continue to help Ammud provide an anti-racist Jewish education for Jews of Color, by Jews of Color.
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#OneDownDog #ODDfam #PracticeFeelingGood #Shabbat #Shalom #Yoga #YogaIsMoreThanAsana #YogaCommunity #YogaIsForEverybody #ShabbatYoga #DonationYoga

"How low can ya go?" 🎶 Steven's chair pose is n

"How low can ya go?" 🎶 Steven's chair pose is next-level, y'all!

Come join him on the mat this week. Steven teaches 5 days a week, so you've got plenty of chances! But he's pretty popular 💁‍♂️ so be sure to pre-register!

📸: @laurenlemon

#OneDownDog #ODDfam #PracticeFeelingGood #ChairPose #Yoga #YogaTeacher #YogaPose

This Sunday is a #SuperMoon! 🌝 The full moon of

This Sunday is a #SuperMoon! 🌝 The full moon of May is also called a #FlowerMoon (because April showers ☔️ bring May flowers, get it? 🌸). But that's not all! It's also a total lunar eclipse! The perfect trifecta for a soundbath meditation & deep release. 🙏

This Sunday in the Echo Park studio @ 7pm with Linda & Joycie! Link in bio to sign up!

#FullMoon #FullMoonMeditation #LunarSoundbath #Soundbath #SoundbathMeditation #SoundHealing #PracticeFeelingGood #Relax #Rest #Recharge

Reminder: The yoga isn't in what the poses look li

Reminder: The yoga isn't in what the poses look like. The yoga is in how we approach them and what they show us. 💙

📸: @laurenlemon

#ODDfam #PracticeFeelingGood #Yoga #YogaPractice #YogaEveryDamnDay #YogaPose #YogaIsMoreThanAsana #YogaCommunity #YogaIsForEverybody