Flow + Grow: 21-Class May Challenge

In-Studio + Online Let’s grow together in May with a 21-class challenge! THE GOAL  Take 21 classes in the month of May. Up to 2 in-studio and/or streaming classes per day count toward the goal. TRACK IT Add your name to a Flow + Grow sheet at one of our studios. Fill in a leaf every… Read more »

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Join The ODD Morning Club!

Starts April 5th, 2022 Update: April Morning Club is full! Sign up for our newsletter to be the first to know about our next Morning Club πŸ™‚ We’ll meet twice a week for early morning circuit training classes, a specialized class recommendation schedule, and accountability!  ODD MORNING CLUB is about FEELING GOOD and creating strength –… Read more »

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#ODDlight: Meet Our New Teacher, Sarah Helt!

“Hi, I’m Sarah! (Virgo) I’ve been teaching yoga full-time for a little over a decade. I love creating safe environments for people to move and breathe together. My favorite hobbies are traveling and singing and dancing and reading books and holding space for big emotions.” Pronouns: She/Her Hometown: Des Moines, Iowa Favorite Artist(s): Mother Nature… Read more »

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#ODDlight: Meet ODD Teacher, Hannah Elder!

We are overjoyed to welcome Hannah to the teaching team! She is a person of many talents, an extremely grounded teacher, and has a warming presence that will make you feel like you’ve known her for years. A long-time member of the ODDfam (she completed her 200 TT with us a few years back), having… Read more »

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hannah elder one down dog yoga teacher

#ODDlight: Meet Our New Teacher, Steven Arcos!

Steven (goes by either Steve or Steven, whichever name rings true to you!) is a long-time teacher in the Echo Park neighborhood who we are so lucky to have joined the ODDfam! His classes are strong (think arm balances and inversions) and he offers great insights into the poses and philosophy of yoga. A dedicated… Read more »

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steven arcos los angeles yoga

6 DIY Halloween Costumes That Start With Yoga Pants

Oct 19, 2021 by Carmen Khan, ODD Retail Manager Halloween has always been one of my family’s favorite holidays. My mom was an excellent seamstress and always made us such awesome costumes! When we could, the costumes would be passed down to other family members.   As I grew out of the princess and witch costumes,… Read more »

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Halloween Yoga Flow Class With Your Dog!

No tricks, just treats! Join us outside at One Down Dog Echo Park for a Halloween party to remember! You and your pup are invited to One Down Dog’s first dog yoga class, led by Victoria Gluchoski… but that’s not all! The class will be Halloween Themed with a costume contest — for you AND… Read more »

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halloween yoga flow with your dog

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