“Yoga is a practice that helps me witness my own process both through teaching and practicing.” We love putting teachers and students at One Down Dog in the ‘ODDlight’! Self-proclaimed hype person to everyone she meets, we could all take more cues from Roxy to lift others up, move and speak freely, and do more… Read more »
Explore online yoga and fitness classes at One Down Dog! Your first class is $5. YOGA CLASSES: FLOW Vinyasa yoga class with ODD flare. Warm-up, flow strong, cool down.Find FLOW on the schedule >> FLOWDOWNFlow class with YIN at the end! Enjoy an active strong flow of poses followed by the long stretches you seek in… Read more »
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“People love journaling! People love… the IDEA of journaling.” (Overheard in an ODD meeting today ?) We’re guilty of this too. Just the idea of journaling and even a few minutes of ACTUALLY doing it makes us feel like we’re really doing the work and leaves an impact. So let’s really do it. Allow 5… Read more »
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Since the stay at home order, we’ve vowed to not wear jeans until we’re forced to again. Cue these comfy, made to last, responsibly sourced yoga leggings and tops. If you’re in LA, we’re arranging pickups for the following items. Pick up locations in Silver Lake, Eagle Rock, and Echo Park. So help support our… Read more »
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Our online class schedule is packed! You can now stream your favorite ODD classes LIVE everyday. If you haven’t tried our online classes yet, follow these 5 easy steps to get started: Find us in the app store! If you’ve been to our studios before, log in using your email on file. You can also book… Read more »
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The teachers at One Down Dog are all so talented and unique. This month, we’re putting the spotlight on Natalie Burtney, who has an ODD Adventure coming up in September! If you’ve been in the same room with Natalie for more than 30 seconds, then you already know that her warmth and playfulness are contagious,… Read more »
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Here at One Down Dog, we like to put the spotlight on a student from time to time who we feel makes the studio a better place to be. This month, we had students and teachers nominate someone for our February ODDlight and we had the honor of choosing Lance Paullin!
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ODDgiving was a huge success! Yoga is more than a pose and a physical practice. The connection of community and care is what lifts this practice up off the mat. Acts of service now build your Karma for the future. In collaboration with Alleviate Skid Row, One Down Dog rallied donations and built care kits at… Read more »
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Hey, it’s Sofie! Your friendly ‘Director of Steez’ at ODD. Over the last year or so I’ve been focusing on stocking great brands that you will feel great about owning and supporting. The majority of the products we stock are women-owned, local, eco-conscious– or awesome combinations of all three! Find all of these great gifts… Read more »
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For Breast Cancer Awareness Month, we launched a campaign called Nipple Mafia. Beyond Yoga had a conversation about it with One Down Dog CEO, Jessica Rosen.
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