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October Challenge: Ready, Set, GLOW!
Yoga Challenge Starts October 1st! Get in the game. Grab a game board at any studio and complete it by taking 20 classes by Oct 31. Keep track of yourread more...
Teacher ODDlight: Meet Angela Gui!
Join us in welcoming Angela Gui to the One Down Dog teaching team! Meet her in person at our Eagle Rock studio for a Monday morning FLOW or Wednesday morningread more...
Plant Care 101 Workshop with Plant Creative Co!
Your plants need a refresh just as much as you do! In this 90-minute workshop at our beautiful Echo Park studio, we’ll open with mindfulness, pranayama, and gentle stretching focusedread more...
Meet the Teachers: 300-Hr Yoga Teacher Training 2022
In our 300-Hour Teacher Training, you’ll learn from experienced instructors with a variety of backgrounds and passions. Meet our 2022 teachers and learn more about their interests, credentials, and whatread more...
Join us for Prenatal Partner Yoga!
Prenatal partner yoga workshop Partner Yoga is a fun and physical way to explore and cultivate support, deeper mutual trust, and connection. There is no better time to do thatread more...
Flow + Grow: 21-Class May Challenge
In-Studio + Online Let’s grow together in May with a 21-class challenge! THE GOAL Take 21 classes in the month of May. Up to 2 in-studio and/or streaming classes perread more...
Upcoming workshops & Events
Yoga Teacher Training Info Session
Interested in learning more about our 200-hour yoga teacher training program? Join us for a Q&A! We'll cover what you'll learn, more about the trainers, the logistics, and payment plans.
Training: 18-Hr Chakra & Subtle Body Weekend
In this module we’ll dive into the exploration of subtle body and chakras. The study of the subtle body helps take experiences from physical shapes to experiences in your whole being— so that we can integrate body, breath, and imagination.
Training Module: 54-Hr Teaching Skills
You're already a great teacher! This module is to help you freshen up your teaching skills with a focus on powerful theming, thoughtful adjustments, and smart cues.
