ODDlight Student Feature: Lance Paullin!

Here at One Down Dog, we like to put the spotlight on a student from time to time who we feel makes the studio a better place to be. This month, we had students and teachers nominate someone for our February ODDlight and we had the honor of choosing Lance Paullin!

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Alleviate Skid Row x One Down Dog

ODDgiving was a huge success! Yoga is more than a pose and a physical practice. The connection of community and care is what lifts this practice up off the mat. Acts of service now build your Karma for the future. In collaboration with Alleviate Skid Row, One Down Dog rallied donations and built care kits at… Read more »

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oddgiving alleviate skid row

Sofie’s 2019 ODD Gift Guide

Hey, it’s Sofie! Your friendly ‘Director of Steez’ at ODD. Over the last year or so I’ve been focusing on stocking great brands that you will feel great about owning and supporting. The majority of the products we stock are women-owned, local, eco-conscious– or awesome combinations of all three! Find all of these great gifts… Read more »

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gift guide yoga los angeles

NIPPLE MAFIA

For Breast Cancer Awareness Month, we launched a campaign called Nipple Mafia. Beyond Yoga had a conversation about it with One Down Dog CEO, Jessica Rosen.

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nipple mafia keep a breast tshirts

How to write a Bhāvanā

Bhāvanā translates to “development,” “residence” or “cultivating,” – it is part of the yoga’s understanding of imagination. An emotionally charged visualization of the future. Whether you root for manifestation or good planning or something in between – having a way to stress free plan your dreams is an asset. Bhāvanā is a tool for making… Read more »

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how to write a Bhāvanā

#ODDlight Feature: Nicole Eber

Meet Nicole Eber! New to the #ODDfam but a long time teacher. She’s a teacher’s teacher, joke maker, and unique flow creator. Check out her regular schedule in Eagle Rock: Monday – FLOW –  9:45am Friday – ALIGN –  9:45am Friday – CHILL – 11 Name: Nicole Hometown: Eustis, FL Favorite Place:  Yosemite! We travel… Read more »

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oddlight: Yoga teacher Nicole Eber

Yoga Adventures – A Twist On Yoga Retreats

A yoga retreat, or what we like to call – a yoga adventure – is an opportunity to connect with all of the limbs of yoga. One Down Dog was created for the community, caring, and conversation that is yoga every damn day. An adventure with like minded new friends, good food, conscious daily practices,… Read more »

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The Official ODD Mother’s Day Shopping Guide

It’s that time of year again! Mama’s day is here, which means it’s time to show all the mothers and mother figures in your life just how much you care. If you’re looking for the perfect gift, look no further than your neighborhood yoga studio. If you haven’t already noticed all of the amazing retail… Read more »

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