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ODDlight Teacher Feature: Hannah Elder

Voted “Best Personality” in high school and the daughter of hippie parents in Central Texas, you’d never expect that Hannah leads one of our more somber workshops, Death Awareness. Somber... read more

ODDlight Teacher Feature: Sarit Rogers

ODD before ODD was even a thing and the visionary eyeballs behind much of our photography, Sarit is our resident Renaissance Woman of trauma-aware and inclusive yoga. Although her many... read more

Cozy Yogi Autumn

SUBTLE BODY & DIVINE CONSCIOUSNESS: HOW TO PRACTICE FEELING COZY IN YOUR BODY From knit socks and shawls to rock ‘n’ rolls, we’re celebrating coziness from the inside out at... read more

ODDlight Teacher Feature: Lani Engstrom

Not only is Lani a boisterous presence at the head of class, but she’s also lead teacher Cindy Godell’s right hand, helping out with things like scheduling those monthly workshops... read more

ODDlight Teacher Feature: Natalie Burtney

In class, Natalie is your stability sage, leading balanced, steady, and strong sequences and repeating some aspects week to week, so you can build your body and your practice. Outside... read more

Red-Eye Flight, Third-Eye Sight

YOGA MONTH AND THE SENSE(S) OF ADVENTURE Whether you’ve been practicing yoga for five years, five months, or five minutes, you’ve likely encountered the Ralph Waldo Emerson quote: “It’s not... read more
Upcoming workshops & Events

WORKSHOP: Death Awareness

By joining in community to have these conversations, we can share our hopes and fears, get clear on what's most important to us, and make things easier for our loved ones when we're gone. By embracing dying, we can learn to live more fully. 

WORKSHOP: Hands On Adjustments

This teacher workshop will cover the 2 types of hands on adjustments we use, when to use them and how to apply specific adjustments to a variety of body sizes.

PRENATAL TEACHER TRAINING

This training aims to dispel some of the fear surrounding the very normal processes of pregnancy and birth. Let's ask the question “How can they do the pose?” rather than “What poses can’t they do?”

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

ODDGives: RESTORE Housing + Hope w/ Elisa

Proceeds from this 60-minute RESTORE class will go to the Hope the Mission. Hosted by One Down Dog in East Hollywood.

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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