How to Access Online Yoga & Fitness Classes

Our online class schedule is packed! You can now stream your favorite ODD classes LIVE everyday. If you haven’t tried our online classes yet, follow these 5 easy steps to get started: Find us in the app store! If you’ve been to our studios before, log in using your email on file.  You can also book… Read more »

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ODDlight Teacher Feature: Natalie Burtney!

The teachers at One Down Dog are all so talented and unique. This month, we’re putting the spotlight on Natalie Burtney, who has an ODD Adventure coming up in September! If you’ve been in the same room with Natalie for more than 30 seconds, then you already know that her warmth and playfulness are contagious,… Read more »

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natalie burtney oddlight

ODDlight Student Feature: Lance Paullin!

Here at One Down Dog, we like to put the spotlight on a student from time to time who we feel makes the studio a better place to be. This month, we had students and teachers nominate someone for our February ODDlight and we had the honor of choosing Lance Paullin!

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lance paullin oddlight one down dog

Alleviate Skid Row x One Down Dog

ODDgiving was a huge success! Yoga is more than a pose and a physical practice. The connection of community and care is what lifts this practice up off the mat. Acts of service now build your Karma for the future. In collaboration with Alleviate Skid Row, One Down Dog rallied donations and built care kits at… Read more »

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oddgiving alleviate skid row

Sofie’s 2019 ODD Gift Guide

Hey, it’s Sofie! Your friendly ‘Director of Steez’ at ODD. Over the last year or so I’ve been focusing on stocking great brands that you will feel great about owning and supporting. The majority of the products we stock are women-owned, local, eco-conscious– or awesome combinations of all three! Find all of these great gifts… Read more »

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gift guide yoga los angeles

NIPPLE MAFIA

For Breast Cancer Awareness Month, we launched a campaign called Nipple Mafia. Beyond Yoga had a conversation about it with One Down Dog CEO, Jessica Rosen.

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nipple mafia keep a breast tshirts

How to write a Bhāvanā

Bhāvanā translates to “development,” “residence” or “cultivating,” – it is part of the yoga’s understanding of imagination. An emotionally charged visualization of the future. Whether you root for manifestation or good planning or something in between – having a way to stress free plan your dreams is an asset. Bhāvanā is a tool for making… Read more »

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how to write a Bhāvanā

#ODDlight Feature: Nicole Eber

Meet Nicole Eber! New to the #ODDfam but a long time teacher. She’s a teacher’s teacher, joke maker, and unique flow creator. Check out her regular schedule in Eagle Rock: Monday – FLOW –  9:45am Friday – ALIGN –  9:45am Friday – CHILL – 11 Name: Nicole Hometown: Eustis, FL Favorite Place:  Yosemite! We travel… Read more »

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oddlight: Yoga teacher Nicole Eber

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