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SubscribeDay 28 – Money Post
Does this sound familiar to you? “I thought that by <insert age here> life would look a certain way, I thought things would be easy and fun all day everyday, I... read more
Day 27 – my life in music
Without music, life would be a mistake. – Friedrich Nietzche The only truth is music – Jack Kerouac Music gives a soul to the universe, wings to the mind, flight... read more
Day 26 – grateful
Today was a busy day. Started it off with a yoga class led by the lovely Denise Woods, followed by an awesome meeting to discuss Grow Your Soul plans for... read more
day 25 – happy
5 more days!! I got my first birthday card today from my hubby’s grandma. A moment of reality – I am really almost 30. Woah. The card read: It’s your... read more
Day 24 – excited
Turning 30 seemed like it would be scary. When I was young, I honestly never pictured myself past 25. 30 seemed old. And now here it is…right around the corner.... read more
Day 23 – friends
I get by with a little help from my friends.- The Beatles I have the greatest friends in the world. I mentioned before that I have been writing this blog... read more
Upcoming workshops & Events
ODD 12TH BIRTHDAY FLOW
On our 12th anniversary, we're offering a free FLOW open to all. That's it! Join one of our most popular Sunday morning classes to refill your cup and celebrate our little milestone. It may not be the birthday party we wanted, but it's the birthday party we need!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive, heart-centered 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
ODDGives: FUBU FLOW FOR ALL
Celebrate Black culture and contributions with a donation-based, open-to-all FLOW class led by Courtney Sauls and support BEAM’s mission to build care systems for Black communities.
WORKSHOP: HEAD OVER HEELS | Partnered Acroyoga
The experience of this practice instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union as you learn the basic principles of basing, flying, and spotting.
