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SubscribeYoga Playlist – June edition
The soundtrack of our practice: the yoga playlist ever been in class jamming out and wonder, “what is this amazing music?” wonder no more! At One Down Dog we LOVE... read more
Yoga Playlist – May edition
The soundtrack of our practice: the yoga playlist… you hear it in class. you ask: what was that song you played in ____ pose? you try to remember so you... read more
Affirmats Yoga Mat Giveaway
what’s better than a yoga mat giveaway?! An Affirmats yoga mat giveaway, that’s what! what is an Affirmat you ask? Affirmats are yoga mats that are made to make you... read more
Silverlake Yoga
Clearly we LOVE Silverlake (or Silver Lake, whatever:) and we LOVE yoga. Put the two together and you get… Silverlake Yoga… One Down Dog at a time! Silver Lake is... read more
Self-Care
Self-Care and Balance When I was first asked to write an article about balance and self-care I became overwhelmed with ideas. I felt like I had so much to say,... read more
why we love Silver Lake
Is it Silver Lake or Silverlake? Who knows. All we know is that we love it here! Why Silver Lake? Because this place is special! After moving to LA from... read more
Upcoming workshops & Events
ODDGIVES | ROOT TO RISE, FLOW FOR JUSTICE
Join Magnolia Yang-Sao-Yia for an open-to-all, donation-based FLOW supporting Esperanza Immigrant Rights Project’s vital legal services for detained immigrants seeking justice and the chance to stay home.
COMMUNITY SOUND BATH: Sip & Sound hosted by Creature’s Plants & Coffee
Unwind with SIP & SOUND, a 30-minute, pay-what-you-can sound bath led by Mars Beck to bring calm, connection, and community to the heart of Eagle Rock—hosted at the vibrant, queer-owned Creature’s Plants & Coffee. Sip, breathe, and settle into stillness while getting a taste of One Down Dog’s signature SOUND offerings and local vibes.
INFO SESSION: 200-Hour Yoga Teacher Training
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!
ODDGives: American Cancer Society FLOW w/ Hallie Anoff
Proceeds from this 60-minute FLOW class will go to the American Cancer Society. Hosted by One Down Dog in Eagle Rock. This class is held in honor of Vicki Anoff, Hallie's mom.
WORKSHOP: Sound Bath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
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