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Yoga Playlist – December

YOGA PLAYLIST It’s getting cold outside. Ok who are we kidding, it’s LA:) Regardless we are spending a lot more time inside, hanging with friends and family for the holidays,... read more

Yoga Playlist – November

The Yoga Playlist… This month we are grateful for excellent tunes to celebrate the holidays with. Nothing like a good holiday dance party with family and friends. As you know,... read more

GET REAL

With the onslaught of images on social media of yoga teachers in advanced postures I’ve asked myself – where has the yoga gone? In response I wrote a poem. Inspired... read more

THE “REAL” YOGA TEACHER IN LA

I’ve asked myself time and time again: “What does it mean to be a “real” yoga teacher in LA?” Honestly speaking, “What does it even mean to be a yoga... read more

Yoga Playlist – October

The Yoga Playlist… OCTOBER Tunes Ever wonder, “what is this amazing song?” while down-dogging in class? Wonder no more – get our yoga playlist favorites every month! At One Down... read more

Yoga Playlist – September Edition

The Yoga Playlist… September Tunes Ever wonder, “what is this amazing song?” while down-dogging in class? Wonder no more – get our yoga playlist favorites every month! At One Down... read more