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Subscribe#ODDlight Featured Student: Claire Borders!
Claire showed up with a big YES I AM HERE. In 2015 she signed up for our yoga teacher training and has been an incredibly peaceful and consistent presence since.... read more
#ODDlight Featured Student: Hector De Haro!
Hector walks in January 2019 and by March 2019 he was winning yoga challenges and earning a spot in our annual Make Awesome Happen course… and the rest is history!... read more
2020 Impact Report: Fundraising
Fundraisers, donations, and community support has always been foundational at One Down Dog. This year online was no different. You all rallied together to support various causes as well as... read more
Stay Home Recipes
This year some of us baked bread, started gardens, and others… well, we just learned to feed ourselves regularly. Here are some day to day recipes One Down Dog teachers... read more
Join Our 6-Week Series For New Mothers
Meeting in Motherhood: Community, Yoga, and Postpartum Support Online group co-facilitated by Shana Kale and Joana Allis, hosted by One Down Dog. Live on Zoom, Tuesdays from 1 to 2pm... read more
BIPOC 200-Hour Yoga Teacher Training Scholarship Application
This is your invitation to join the One Down Dog family. YOU are welcome here just as you are, with what you already have. We work with what we’ve got... read more
Upcoming workshops & Events
ODD 12TH BIRTHDAY FLOW
On our 12th anniversary, we're offering a free FLOW open to all. That's it! Join one of our most popular Sunday morning classes to refill your cup and celebrate our little milestone. It may not be the birthday party we wanted, but it's the birthday party we need!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive, heart-centered 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
ODDGives: FUBU FLOW FOR ALL
Celebrate Black culture and contributions with a donation-based, open-to-all FLOW class led by Courtney Sauls and support BEAM’s mission to build care systems for Black communities.
WORKSHOP: HEAD OVER HEELS | Partnered Acroyoga
The experience of this practice instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union as you learn the basic principles of basing, flying, and spotting.
