Stay updated
Sign up for news, events, and special offers!
What’s New
Sign up for news on classes, events, and special offers!
SubscribeFavorite Pregnancy + Postpartum Resources
This is a long post… because there is SO much to learn from the time pregnancy begins into the next chapter of postpartum you. With anything major in life- it’s... read more
#ODDlight: Meet Our New Teacher, Felipe!
When one of our original ODD teachers, Brianna, said “I think Felipe and ODD are the perfect fit.”, she wasn’t wrong! Felipe’s classes are not only intelligent, unique, and soulful... read more
5 Arm Balance Tips– It’s Not as Hard As You Think!
Written by Cindy Godell, Teacher at One Down DogAugust 17, 2021 I remember the first time I experienced an arm balance that wasn’t crow – it was eka pada koundinyasa... read more
Get To Know Our Studio Staff!
We’ve had a lot of changes over this past year including making some new friends on our desk staff. These are the faces you can expect to see (from the... read more
How To Prepare for Yoga Teacher Training (And Be Kind to Yourself Along the Way)
Written by ODD YTT Alumni, Carmen Kahn As I’m writing this, I’m currently in the last week of my 200 hour Yoga Teacher Training program aka YTT. It’s been a... read more
Attend These August Workshops In-Person or Online!
We’re moving our workshops back into the studio with the option to stream them live online! Our instructors will check in to provide guidance and encouragement whether you’re here in... read more
Upcoming workshops & Events
Attend These August Workshops In-Person or Online!
We’re moving our workshops back into the studio with the option to stream them live online! Our instructors will check in to provide guidance and encouragement whether you’re here in... read more
Sign up for news on classes, events, and special offers!
SubscribeDownload Our App
