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Subscribe5 Arm Balance Tips– It’s Not as Hard As You Think!
Written by Cindy Godell, Teacher at One Down DogAugust 17, 2021 I remember the first time I experienced an arm balance that wasn’t crow – it was eka pada koundinyasa... read more
Get To Know Our Studio Staff!
We’ve had a lot of changes over this past year including making some new friends on our desk staff. These are the faces you can expect to see (from the... read more
How To Prepare for Yoga Teacher Training (And Be Kind to Yourself Along the Way)
Written by ODD YTT Alumni, Carmen Kahn As I’m writing this, I’m currently in the last week of my 200 hour Yoga Teacher Training program aka YTT. It’s been a... read more
Attend These August Workshops In-Person or Online!
We’re moving our workshops back into the studio with the option to stream them live online! Our instructors will check in to provide guidance and encouragement whether you’re here in... read more
Unlimited Members Bring a Friend For Free in August!
Just another perk of being an Unlimited Member… bring friends to class for FREE throughout the month of August! This month only bring your FULLY VACCINATED friends to class for free! We... read more
#ODDlight: Meet Our New Teacher, Thais!
Thais (tie-EEs) has a magnetic energy and will make you feel welcome, included, and seen. She completed the One Down Dog mentorship program with Courtney Sauls, so you can definitely... read more
Upcoming workshops & Events
#ODDlight: Meet Our New Teacher, Thais!
Thais (tie-EEs) has a magnetic energy and will make you feel welcome, included, and seen. She completed the One Down Dog mentorship program with Courtney Sauls, so you can definitely... read more
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