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#ODDlight: Meet Our New Teacher, Steven Arcos!

Steven (goes by either Steve or Steven, whichever name rings true to you!) is a long-time teacher in the Echo Park neighborhood who we are so lucky to have joined... read more

Your First Soundbath: What to Expect and How to Prepare

So, it’s your first sound bath. Let’s cover some of the things you might want to know, what to bring, and what to expect! WHAT TO KNOW: You will not... read more

6 DIY Halloween Costumes That Start With Yoga Pants

Oct 19, 2021 by Carmen Khan, ODD Retail Manager Halloween has always been one of my family’s favorite holidays. My mom was an excellent seamstress and always made us such... read more

Halloween Yoga Flow Class With Your Dog!

No tricks, just treats! Join us outside at One Down Dog Echo Park for a Halloween party to remember! You and your pup are invited to One Down Dog’s first... read more

Peaceful Productivity Workshop: Do Creative Work With Greater Ease

The Peaceful Productivity Workshop is about finding ways to consistently create art of any kind without the common feelings of fear and anxiety or the trap of procrastination. In it,... read more

A Weekend Journey Into the Practice of Yoga Nidra

Join Yoga Nidra Facilitator and International Yoga Teacher Trainer Sam Bianchini for a 20-hour weekend journey into the history, science, philosophy, tools, and teaching methodologies of the ancient practice of... read more