Category: Practice

October Challenge: Ready, Set, GLOW!

FILED UNDER: Practice

Yoga Challenge Starts October 1st! Get in the game. Grab a game board at any studio and complete it by taking 20 classes by Oct 31. Keep track of your pace by placing a sticker on each square as you complete it! Entry is $5 Come to class. Up to 2 in-studio or live online… Read more »

Plant Care 101 Workshop with Plant Creative Co!

FILED UNDER: Community, Practice
image of person holding plant promoting plant repotting workshop in echo park

Your plants need a refresh just as much as you do! In this 90-minute workshop at our beautiful Echo Park studio, we’ll open with mindfulness, pranayama, and gentle stretching focused on the hands and wrists. Then we will jump into repotting your new plant baby!  Meet Lola from Plant Creative Co Lola, plant stylist and… Read more »

Meet the Teachers: 300-Hr Yoga Teacher Training 2022

FILED UNDER: Education, Practice
teacher leading teacher training los angeles

In our 300-Hour Teacher Training, you’ll learn from experienced instructors with a variety of backgrounds and passions. Meet our 2022 teachers and learn more about their interests, credentials, and what to expect! 300-Hr YTT starts July 15th, 2022! Early bird ends June 15th. Join our free info session >> Niki Saccareccia Lead teacher, Niki Saccareccia,… Read more »

Join us for Prenatal Partner Yoga!

FILED UNDER: Practice
prenatal yoga echo park, eagle rock, silverlake, los feliz, pasadena, highland park, glendale, DTLA

Prenatal partner yoga workshop Partner Yoga is a fun and physical way to explore and cultivate support, deeper mutual trust, and connection. There is no better time to do that than while awaiting the arrival of your baby! This workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a… Read more »

Flow + Grow: 21-Class May Challenge

FILED UNDER: Practice
21 day yoga challenge eagle rock, silverlake, echo park, los feliz, highland park, glendale, DTLA

In-Studio + Online Let’s grow together in May with a 21-class challenge! THE GOAL  Take 21 classes in the month of May. Up to 2 in-studio and/or streaming classes per day count toward the goal. TRACK IT Add your name to a Flow + Grow sheet at one of our studios. Fill in a leaf every… Read more »

ODD Morning Club *Summer Edition*

FILED UNDER: Community, Practice

Summer Circuit Training Program Starts June 21st, 2022 Session 2 starts July 5th! We’ll meet twice a week for early morning circuit training classes, a specialized class recommendation schedule, and accountability!  ODD MORNING CLUB is about FEELING GOOD and creating strength – not only in our bodies but within our community. Classes will be led by… Read more »

2021 Yoga Gift Guide: Budget-Friendly to Splurge-Worthy

FILED UNDER: Practice, Shop

Hi Friends, it’s Carmen here, ODD’s Retail Raven! First off I want to thank you all for shopping with us this year, it means so much to us! When you shop with us, you’re not only supporting this small business but also brands that are either local, eco-friendly, BIPOC, woman-owned or made by our very… Read more »

Your First Soundbath: What to Expect and How to Prepare

FILED UNDER: Practice

So, it’s your first sound bath. Let’s cover some of the things you might want to know, what to bring, and what to expect! WHAT TO KNOW: You will not be getting wet. The bath part is truly sound-oriented. The best part of a sound bath is you don’t have to DO anything. It’s something… Read more »

6 DIY Halloween Costumes That Start With Yoga Pants

FILED UNDER: Practice, Shop

Oct 19, 2021 by Carmen Khan, ODD Retail Manager Halloween has always been one of my family’s favorite holidays. My mom was an excellent seamstress and always made us such awesome costumes! When we could, the costumes would be passed down to other family members.   As I grew out of the princess and witch costumes,… Read more »