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Spring in Your Step | Aries Season at ODD

Spring Clean Your Energy As the days get brighter and our surroundings more lush and vibrant, we all get a little extra pep in our step! Aries Season is considered... read more

Cozy Yogi Autumn

SUBTLE BODY & DIVINE CONSCIOUSNESS: HOW TO PRACTICE FEELING COZY IN YOUR BODY From knit socks and shawls to rock ‘n’ rolls, we’re celebrating coziness from the inside out at... read more

Red-Eye Flight, Third-Eye Sight

YOGA MONTH AND THE SENSE(S) OF ADVENTURE Whether you’ve been practicing yoga for five years, five months, or five minutes, you’ve likely encountered the Ralph Waldo Emerson quote: “It’s not... read more

If You Play With Fire, You Get Learned

Fiery Yoga + Fitness: Embrace the Heat What comes to mind when you think of a fiery yoga and fitness practice? Fast-paced movement? A burning sensation in your core? Sweat?... read more

From Comfort Zone to Twilight Zone

When June Gloom settles over Los Angeles, and the sun peeks from behind the clouds for a few precious hours each day, the air swiftly swells with vibrancy and discovery,... read more

Appreciation is the Vibration

Although the shift from winter to spring is filled with vital energy, unbridled excitement, and the renewed spirit of adventure, it’s easy to get swept up in the excitement and... read more
Upcoming workshops & Events

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!

AFFINITY: AAPI Heritage Month FLOW

This PAY WHAT YOU CAN class, led by Mel Mah, is exclusively for members of the Asian-American and Pacific Islander community to celebrate and uplift each other during AAPI Heritage Month.

WORKSHOP: Sound Bath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

SPECIAL CLASS: Kids Yoga, Family Style

It's "Bring Your Family to Yoga Class" Day at ODD—a special 75-minute Kids Yoga session open to all family members, blending music, games, meditation, and playful yoga to build mindful tools and meaningful connections.

WORKSHOP: Sound Bath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

COMMUNITY EVENT: Flow & Connect w/ Recess For Creatives

FLOW & CONNECT w/ RECESS FOR CREATIVES X ODD is a soulful, stress-free gathering where female entrepreneurs flow through yoga, spark meaningful conversations, and build real connections—no business cards, just shared energy, inspiration, and community.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »