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SubscribeODD Morning Club *Summer Edition*
Summer Circuit Training Program Starts June 21st, 2022 Session 2 starts July 5th! We’ll meet twice a week for early morning circuit training classes, a specialized class recommendation schedule, and... read more
2021 Yoga Gift Guide: Budget-Friendly to Splurge-Worthy
Hi Friends, it’s Carmen here, ODD’s Retail Raven! First off I want to thank you all for shopping with us this year, it means so much to us! When you... read more
Your First Soundbath: What to Expect and How to Prepare
So, it’s your first sound bath. Let’s cover some of the things you might want to know, what to bring, and what to expect! WHAT TO KNOW: You will not... read more
6 DIY Halloween Costumes That Start With Yoga Pants
Oct 19, 2021 by Carmen Khan, ODD Retail Manager Halloween has always been one of my family’s favorite holidays. My mom was an excellent seamstress and always made us such... read more
Halloween Yoga Flow Class With Your Dog!
No tricks, just treats! Join us outside at One Down Dog Echo Park for a Halloween party to remember! You and your pup are invited to One Down Dog’s first... read more
Peaceful Productivity Workshop: Do Creative Work With Greater Ease
The Peaceful Productivity Workshop is about finding ways to consistently create art of any kind without the common feelings of fear and anxiety or the trap of procrastination. In it,... read more
Upcoming workshops & Events
WORKSHOP: Inversions
Flip upside down in a 90-minute inversion workshop for building core strength, confidence, and a fresh perspective through the joy of movement.
WORKSHOP: Prenatal Partner Yoga – SOLD OUT
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
WORKSHOP: Roll It Out
Come and massage out all of those tender nooks and stiff crannies with a guided massage rolling practice.
WORKSHOP: Soundbath
Immerse yourself in a transformative 90-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
WORKSHOP: Inversions
Flip upside down in a 90-minute inversion workshop for building core strength, confidence, and a fresh perspective through the joy of movement.
WORKSHOP: Roll It Out
Come and massage out all of those tender nooks and stiff crannies with a guided massage rolling practice.
