In our 300-Hour Teacher Training, youβll learn from experienced instructors with a variety of backgrounds and passions. Meet our 2022 teachers and learn more about their interests, credentials, and what to expect! 300-Hr YTT starts July 15th, 2022! Early bird ends June 15th. Join our free info session >> Niki Saccareccia Lead teacher, Niki Saccareccia,… Read more »
Join Yoga Nidra Facilitator and International Yoga Teacher Trainer Sam Bianchini for a 20-hour weekend journey into the history, science, philosophy, tools, and teaching methodologies of the ancient practice of Yoga Nidra. This training is open to all! No prior yoga teacher training is necessary. For those who are already teachers, this is a Yoga… Read more »
Journey to the Heart of Yoga: A Yoga Philosophy Workshop with Nish Selvalingam AKA Nish the Fish! Nish is a poet, songwriter and yoga teacher in Los Angeles, California (and yes we love his TikToks). We’re so excited he will be joining us October 3rd at One Down Dog in Echo Park for an extensive workshop from… Read more »
Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it is led by a very close group of friends who will welcome you with open arms. Here are the answers to some frequently asked questions… Read more »
We could all use a few more shoulder rubs, head massages, low back releases, and foot care. Just a few of the many things we can tend to with self-massage balls on a more regular basis from home! These $14 massage balls we sell in the shop are an incredible value for the care you’ll… Read more »
β€οΈπ§‘ππππβ Which direction are you focused on – liberation or manifestation? The Chakras are one of the many lenses from which we view the energetics of the world. Everything from yoga asana, meditation, colors, and how we interact – has a charge behind it. The subtle body, or energetics, are part of our experience of living… Read more »
Often when someone comes to yoga it is because of asana – the workout or the stretching. That is one very small piece of a yoga practice. In fact, outside of the 8 limbed path, it is only mentioned 3 times in Patanjaliβs yoga sutras. Pantajaliβs 8 limbs wake us up to our highest potential… Read more »
This is your invitation to join the One Down Dog family. YOU are welcome here just as you are, with what you already have. We work with what we’ve got one day at a time, one down dog at a time. Part of our mission statement includes the following: We are committed to creating a welcoming… Read more »
Live, online training with Niki Saccareccia, hosted by One Down Dog.Sept 25th, 26th, & 27th from 12:30p – 5:30p (Pacific Time) GET REGISTERED >> The models we use to understand ourselves and help our students impact our teaching style. Integral Anatomy is a revolutionary model of understanding anatomy which approaches our physical self (annamaya-kosha and… Read more »
Paula Pister –Β busy mom, yoga teacher, and health coach – lets talk morning routine. I have FINALLY — in the last few years — come to the realization that if I don’t have my morning routine crafted — intentional and automated — I will not experience the ease, flow, and productivity that I desire in… Read more »
