Category: Community

Join Our Self-Care Sunday Soundbath (with Reiki!)

FILED UNDER: Community, Practice

Get ready to be transported to another dimension! Sound baths are one of our favorite ways to meditate. Join us at One Down Dog in Echo Park Los Angeles on Sunday, September 26th for a transformational soundbath and reiki experience. Using crystal alchemy bowls and percussion instruments, including a gong tuned to the frequencies of… Read more »

Favorite Pregnancy + Postpartum Resources

FILED UNDER: Community, Life, Practice

This is a long post… because there is SO much to learn from the time pregnancy begins into the next chapter of postpartum you. With anything major in life- it’s best to have a team, support system, and resources by your side. Below are resources for pregnancy and postpartum – instagram accounts, One Down Dog… Read more »

#ODDlight: Meet Our New Teacher, Ken Jones!

FILED UNDER: #ODDlight, Community
ken jones one down dog yoga los angeles

We are so excited to welcome Ken to the ODDfam! Ken is a seasoned teacher and renaissance man who is sure to get you moving and grooving in his classes. His flows are fun, inventive, and intentional. About Ken Ken Jones, RYT 500, E-RYT 200, recently relocated from Chicago to LA. Through the use of… Read more »

#ODDlight: Meet Our New Teacher, Pamela Weatherspoon!

FILED UNDER: #ODDlight, Community
image that states ODDlight new teacher feature Pamela Weatherspoon with a quote overlayed on top of an image of Pamela that reads "one of my passions is to find creative ways to bring yoga to those who typically don't think yoga is for them."

We are so excited to welcome Pamela to the teaching team! Pamela is a Diversity, Equity, and Inclusion specialist who is also a badass yoga teacher and sure to inspire you in her classes. Pronouns: She/Her Hometown: Portland, Oregon ODD Fact: I’m a mom to two fur babies, a sixteen-year-old 17lb cat, and one-year-old 6lb… Read more »

July Events in Los Angeles– Under $20!

FILED UNDER: Blog, Community
image of an ice cream cone with the words: LA events July 2021 under $20!

Socialization is back! Seeing our loved ones is good for our nervous system! Enjoying music, food, art, and each other is so healing to bring us out of that fight, flight, or freeze of this last year. As Los Angeles is reopening rapidly here are some affordable LA events to fill your cup and socialize… Read more »

Los Angeles Events & Date Ideas for Summer 2021

FILED UNDER: Community

The world is out there again! As we start seeing our loved ones, getting outside and going to events – be sure to seek community spaces, small businesses, and support your entertainment venues that have been hit hard in the pandemic. We’ve missed you. What LA date ideas and places excite you? Let us know… Read more »

ODD Community Impact

FILED UNDER: Community, Impact, Practice

Each month we will offer community actions around Los Angeles and reflect on what work we did in the month past. In yoga, this cycle of action and reflection is called Kriya Yoga – the third step is surrender. We do the work and stay out of the results. This is the yoga of action… Read more »

Join Our 6-Week Series For New Mothers

FILED UNDER: Community, Online Yoga, Practice

Meeting in Motherhood: Community, Yoga, and Postpartum Support Online group co-facilitated by Shana Kale and Joana Allis, hosted by One Down Dog. Live on Zoom, Tuesdays from 1 to 2pm (Pacific Time) October 5th – November 9th, 2021 Over the course of 6 weeks, we will focus on building community and connection by telling our… Read more »