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What’s New
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Introducing ODDgives: Portuguese Flow!
ODDGives is a program created to elevate diverse voices and give back to underserved communities. These classes are both fundraiser classes for a non-profit of the teacher’s choosing and/or affinity... read more
One Down Dog is Celebrating 10 Years!
One Down Dog opened in a shared space on January 26th, 2013. A year later we held our first class in the current Silverlake studio, followed by the opening of... read more
Teacher ODDlight: Meet Angela Gui!
Join us in welcoming Angela Gui to the One Down Dog teaching team! Meet her in person at our Eagle Rock studio for a Monday morning FLOW or Wednesday morning... read more
Plant Care 101 Workshop with Plant Creative Co!
Your plants need a refresh just as much as you do! In this 90-minute workshop at our beautiful Echo Park studio, we’ll open with mindfulness, pranayama, and gentle stretching focused... read more
“Buh-Bye, Boring”: The Benefits of Circuit Training
What’s all this talk about ODD Morning Club? Let’s break it down. It goes without saying, we’ve all been through A LOT, and we know it’s hard to get motivated... read more
ODD Morning Club *Summer Edition*
Summer Circuit Training Program Starts June 21st, 2022 Session 2 starts July 5th! We’ll meet twice a week for early morning circuit training classes, a specialized class recommendation schedule, and... read more
Upcoming workshops & Events
Pride FLOW for ACLU’s Drag Defense Fund
This is a FLOW class exclusively for folks who are part of the LGBTQIA+ community looking for a place to practice together and support one another. Suggested donations start at $5 and all proceeds will go to ACLU's Drag Defense Fund.
Make Awesome Happen [Meetup]
In this 45 minute monthly meetup led by ODD owner Jessica Rosen, expect less instruction and more sharing, connecting, planning and doing. Drop in, check in, and let's Make Awesome Happen together!
Community Pride Hike
Come connect with the ODDfam and nature at Elysian Park in Los Angeles! This hike will be led by One Down Dog Teacher, Dylan Wallace, from 11am-12pm on Sunday, June 25th. This hiking meet-up is open to everyone, please pre-register so we know you're joining and can send you our exact meeting location!
Prenatal Partner Yoga Workshop
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
Advanced Training: Engaged Yin Yoga & Metta (Loving Kindness)
Join Samantha Akers for this fun and possibly mind-altering 20 hour advanced training on her version of Yin Yoga.
