Locations | One Down Dog

Where to find us

Enjoy the coolest yoga the eastside has to offer with three studios to choose from in Silverlake/Los Feliz, Eagle Rock and Echo Park/DTLA.

Location info

Eagle Rock

2150 Colorado Blvd.
Los Angeles, CA 90041
323.344.DOWN

More Info

Echo Park

319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071

More Info

Silverlake

4343 W. Sunset Blvd. Suite #205
Los Angeles, CA 90029
323.344.DOWN

More Info

Follow Along

@onedowndog

Taking time for yourself to heal and grow will onl

Taking time for yourself to heal and grow will only help them. 🌱

Thank you SO MUCH to our panelists and everyone wh

Thank you SO MUCH to our panelists and everyone who shared and participated in the chat today at our Joy of Sex event. We are so grateful for this community and the opportunity to talk about all of the ways we can find more joy in our day to day lives. Stay tuned for details on our next event on the topic of Sustainability!

"The deepest kind of conscious nap you've ever had

"The deepest kind of conscious nap you've ever had." 💤 Yoga Nidra (known as yogic sleep) is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. Try it out Sunday night with @lightinsideyoga! [link in bio]⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷@tynicolemerkel #yoganidra #corpsepose #yogaworkshop #yoga #relaxed #meditation #nela #eaglerock #happeninginla #lavevents #selfcaresunday

That's amore. 🍝 Happy love day from the ODDfam

That's amore. 🍝 Happy love day from the ODDfam 💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🐩 @chineserescueprince

What if you approached everything with this mindse

What if you approached everything with this mindset? 🌈 @sophia.joan.short

UPDATE: SOLD OUT! Bring a partner, friend, loved o

UPDATE: SOLD OUT! Bring a partner, friend, loved one to @roseroisum's Thai Yoga Massage Workshop this Saturday in Silverlake 🔥*Space is limited to 10 students-- we'll update this post when it's sold out!* [link in bio]⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉 Repost from @roseroisum:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pt. 2 Sync⠀⠀⠀⠀⠀⠀⠀⠀⠀
Having laid the foundation, we now sync with our partner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Back to back, feeling each other’s inhale and exhale, begin choreographing the breath to link in unison; creating a support system and a feeling of oneness without enmeshment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#interdependence

Our gift cards are good for classes, retail items,

Our gift cards are good for classes, retail items, workshops, ANYTHING! 💕Flowers by @sunsetblvdnursery 🌸, mani by @sicknails69 💅🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogala #silverlake #flowerstyle #flowersnails #nailart #nailsonfleek #naildesign #yogala #layoga #galentine #valentine

ROMEO + JULIET + YOGA⠀⠀⠀⠀⠀⠀⠀⠀⠀ F

ROMEO + JULIET + YOGA⠀⠀⠀⠀⠀⠀⠀⠀⠀
Friday, February 21st at ODD Echo Park⠀⠀⠀⠀⠀⠀⠀⠀⠀
FLOW to the soundtrack then stick around to watch the movie (fo free)! 👉Sign up for the class and you're registered for the movie. 🍿 onedowndog.com/location/echo-park-yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#valentine #valentines #romeoandjuliet #valentinememes #selflove #galentine #galentines #valentinesfunny #laevents #singlememes #bumble #bumblebff #tinder #single #singlelife #echopark #dtla #happeninginla