Locations | One Down Dog

Eagle Rock

2150 Colorado Blvd.
Los Angeles, CA 90041
323.344.DOWN

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Echo Park

319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071

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Silverlake

4343 W. Sunset Blvd. Suite #205
Los Angeles, CA 90029
323.344.DOWN

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ONLINE CLASSES

Live, online classes 7 days a week!
Questions? Email hello@onedowndog.com

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Follow Along

@onedowndog

Say it with us, “yoga is for EVERY BODY!” 👏

Say it with us, “yoga is for EVERY BODY!” 👏👏👏

#WatchThis #ODDfam #PracticeFeelingGood #YogaPractice #YogaEveryDamnDay #Yogi #YogaTeacher #YogaIsMoreThanAsana #YogaCommunity #YogaIsForEverybody #YogaMemes

LOVE this #ODDdogging pic from @carolehedrick in G

LOVE this #ODDdogging pic from @carolehedrick in Grand Canyon National Park!! 👏

While you're out and about this summer, snap a pic of yourself in down dog and TAG us! 🤸‍♀️We call it #ODDdogging, and we love it. 🙃

#GetOutside #PracticeFeelingGood #ODDfam #GrandCanyon #DownDog #SummerVacation

Just ridin' the waves... 🙃
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🎥: @mignonettetakespictures

#HappySaturday #SaturdayVibes #DoingMyBest #PracticeFeelingGood #ODDfam

"Congrats to The Ducks! We're so proud of this gro

"Congrats to The Ducks! We're so proud of this group for their sense of humor, curious minds, and open hearts. Completing a 200 hour teacher training is a big accomplishment, and you did it! May this path continue to bring you closer to your Self, and please know that we're here for you always."
- Cindy + Your Trainers 💙

Thinking about signing up for the next round of YTT?? We've got another free info session this SATURDAY in Silverlake from 12p-1p with Jessica! Sign up link in bio! 👆Early bird deadline is this Monday, the 15th!

#LearnToTeach #TeachToLearn #YogaTeacherTraining #200hrYTT #ODDytt #LAYTT #YogaAllianceCertified #UpcomingTeacherTraining

What's the pose that gets you in your feelings? 🥲🥲🥲
Let us know in the comments!

#IJustHaveALotOfFeelings #PracticeFeelingGood #Yoga #YogaProblems #YogaLife #YogaEveryDamnDay #YogaPose #Feelings

Hey, ODDfam! Meet Vanessa! 👋 She's new to the t

Hey, ODDfam! Meet Vanessa! 👋 She's new to the teaching team, and we're big fans!
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Here's what to expect in her classes: "We’re not going to spend a lot of time sitting down! Expect less static stretching and more mobilization. I love teaching inversions, and am a self-proclaimed handstand junkie." 🤸‍♀️
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Get on the mat with Vanessa 📆 Wednesday nights, Friday afternoons, and Sunday mornings in EP!
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#ODDfam #PracticeFeelingGood #Yoga #LAyoga #YogaTeacher #YogaGirl #YogaCommunity #YogaStudio #YogaIsForEverybody

Happy #InternationalCatDay to this angel bb who is

Happy #InternationalCatDay to this angel bb who is just doing his best. 🙃
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😸: @iamkylo_
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#DoingMyBest #HowAreYou #Surviving #CatsOfInstagram #CatMemes

Reminder: Rest does not have to be earned. Read th

Reminder: Rest does not have to be earned. Read that again. 💙

And if you're looking for a way to give yourself some deep rest, join us in ODD Echo Park on Sunday for a 90-min soundbath! Link in bio to sign up!

📸: @laurenlemon

#Rest #RestIsResistance #RestIsEssential #ODDfam #PracticeFeelingGood #Mindfulness #Wellness