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ODDlight Teacher Feature: Vanessa Parr

The Leonardo da Vinci of yoga, Vanessa Parr brings together a variety of inspirations, disciplines, and styles into one fun and sustainable practice – from sound engineering and Karaoke to... read more

ODDlight Teacher Feature: Cindy Godell

Like your grandma at BINGO or a swap meet, Cindy can pop up at the studio and every single person will know her name and have a favorite Cindy moment... read more

All Creatives Are Created Equal

Because capitalism, we tend to limit what we think of as “creative” to specific fields, like writing, visual arts, and music production. To be human is to create – to... read more

From Comfort Zone to Twilight Zone

When June Gloom settles over Los Angeles, and the sun peeks from behind the clouds for a few precious hours each day, the air swiftly swells with vibrancy and discovery,... read more

Unveiling the Divine Within With Nish

ODDlight Teacher Feature: Stephanie Stock

Whether at the yoga studio, on stage, or on set, Stephanie’s mission is to make people laugh, listen, and learn. When she’s not crafting stories, you can find her flowing... read more
Upcoming workshops & Events

WORKSHOP: Inversions

Flip upside down in a 90-minute inversion workshop for building core strength, confidence, and a fresh perspective through the joy of movement.

WORKSHOP: Prenatal Partner Yoga – SOLD OUT

This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.

WORKSHOP: Roll It Out

Come and massage out all of those tender nooks and stiff crannies with a guided massage rolling practice.

WORKSHOP: Soundbath

Immerse yourself in a transformative 90-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

WORKSHOP: Inversions

Flip upside down in a 90-minute inversion workshop for building core strength, confidence, and a fresh perspective through the joy of movement.

WORKSHOP: Roll It Out

Come and massage out all of those tender nooks and stiff crannies with a guided massage rolling practice.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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