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#ODDlight: Meet Our New Teacher, Felipe!
When one of our original ODD teachers, Brianna, said “I think Felipe and ODD are the perfect fit.”, she wasn’t wrong! Felipe’s classes are not only intelligent, unique, and soulful... read more
Get To Know Our Studio Staff!
We’ve had a lot of changes over this past year including making some new friends on our desk staff. These are the faces you can expect to see (from the... read more
#ODDlight: Meet Our New Teacher, Thais!
Thais (tie-EEs) has a magnetic energy and will make you feel welcome, included, and seen. She completed the One Down Dog mentorship program with Courtney Sauls, so you can definitely... read more
July Events in Los Angeles– Under $20!
Socialization is back! Seeing our loved ones is good for our nervous system! Enjoying music, food, art, and each other is so healing to bring us out of that fight,... read more
#ODDlight: Meet Our New Teacher, Lani Engstrom!
You might already know Lani! She has been part of the ODDfam since 2016 and we are SO excited to welcome this One Down Dog teacher training alumni to the... read more
#ODDlight: Meet Our New Teacher, Grace Slifkin!
We met Grace online in 2020! Like many of the online romances in 2020, it’s proven to be solid stuff. Grace is a good listener, big dreamer, and we are... read more
Upcoming workshops & Events
Pride FLOW for ACLU’s Drag Defense Fund
This is a FLOW class exclusively for folks who are part of the LGBTQIA+ community looking for a place to practice together and support one another. Suggested donations start at $5 and all proceeds will go to ACLU's Drag Defense Fund.
Make Awesome Happen [Meetup]
In this 45 minute monthly meetup led by ODD owner Jessica Rosen, expect less instruction and more sharing, connecting, planning and doing. Drop in, check in, and let's Make Awesome Happen together!
Community Pride Hike
Come connect with the ODDfam and nature at Elysian Park in Los Angeles! This hike will be led by One Down Dog Teacher, Dylan Wallace, from 11am-12pm on Sunday, June 25th. This hiking meet-up is open to everyone, please pre-register so we know you're joining and can send you our exact meeting location!
Prenatal Partner Yoga Workshop
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
Advanced Training: Engaged Yin Yoga & Metta (Loving Kindness)
Join Samantha Akers for this fun and possibly mind-altering 20 hour advanced training on her version of Yin Yoga.
