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2020 Impact Report: Fundraising
Fundraisers, donations, and community support has always been foundational at One Down Dog. This year online was no different. You all rallied together to support various causes as well as... read more
Stay Home Recipes
This year some of us baked bread, started gardens, and others… well, we just learned to feed ourselves regularly. Here are some day to day recipes One Down Dog teachers... read more
Alleviate Skid Row x One Down Dog
ODDgiving was a huge success! Yoga is more than a pose and a physical practice. The connection of community and care is what lifts this practice up off the mat.... read more
Sofie’s 2019 ODD Gift Guide
Hey, it’s Sofie! Your friendly ‘Director of Steez’ at ODD. Over the last year or so I’ve been focusing on stocking great brands that you will feel great about owning... read more
NIPPLE MAFIA
For Breast Cancer Awareness Month, we launched a campaign called Nipple Mafia. Beyond Yoga had a conversation about it with One Down Dog CEO, Jessica Rosen.
#ODDlight Feature: Nadia Diamante
We're featuring a local favorite ODD teacher, Nadia Diamante!
Upcoming workshops & Events
Advanced Training: Asana, Anatomy, and Teaching Part 1
This 72 hour advanced training takes place over the course of 4 weekends. Gain a better understanding of how different forms are presented in postures and learn how to assist individuals in a group class setting while still thoughtfully managing the collective.
Advanced Training: Body Reading for Alignment
Join Sam Akers, (C-IATY, E-RYT500, MFRT, Certified Mindfulness Teacher/Trainer) for this 18 hr signature training that focuses on Body Reading and Alignment. Deepen your practice and the ability to align and bring balance to your and your students bodies.
Vision Journal Party
Join us for a Vision Journal-Making party with One Down Dog founder, Jessica Rosen! She'll guide you through a visualization exercise followed by time to create your own vision journal!
Advanced Training: Understanding Common Conditions & Pain
Gain a deeper understanding of how to work with students struggling with common conditions and pain in this 18 hr training led by Niki Saccareccia.
Advanced Training: Pranayama, Energetic Anatomy & Meditation
Learn more about the layers of the body and how energy moves naturally and purposefully through your being with Brianna Welke-Turpin, eRYT-500
