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2023 Yoga Gift Guide: From Budget-Friendly to Treat Yo-self
It’s here! Our guide to holiday shopping for your favorite yogi (and maybe also for yourself 😉)! Before we share all of our awesome gift ideas for the yoga lovers... read more
ODDlight Teacher Feature: Steven Arcos
The teachers at One Down Dog are all so talented and unique. This month, we’re putting the spotlight on Steven Arcos, who teaches asana and anatomy in our 200-hour and... read more
New to Yoga? Start Here
We hear it all the time. “I’m not flexible enough to do yoga.” Whether that’s the reason you haven’t made it to the mat or the myriad other reasons that... read more
#ODDlight: Meet Our New Teacher, Felipe!
When one of our original ODD teachers, Brianna, said “I think Felipe and ODD are the perfect fit.”, she wasn’t wrong! Felipe’s classes are not only intelligent, unique, and soulful... read more
Get To Know Our Studio Staff!
We’ve had a lot of changes over this past year including making some new friends on our desk staff. These are the faces you can expect to see (from the... read more
#ODDlight: Meet Our New Teacher, Thais!
Thais (tie-EEs) has a magnetic energy and will make you feel welcome, included, and seen. She completed the One Down Dog mentorship program with Courtney Sauls, so you can definitely... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
Grounding Community Hike
Come join Our "Pre Earth Day, Let's Play!" Grounding Community Hike at Griffith Park and connect with our ODDfam!
WORKSHOP: Family Yoga
Unwind and reconnect with your family with our playful Sunday Family Yoga! This all-ages class is a perfect way to move mindfully together, have fun, and create lasting memories
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
