Stay updated
Sign up for our newsletter, and get all the latest info straight to your inbox!
What’s New
Stay Updated
Stay Home Recipes
This year some of us baked bread, started gardens, and others… well, we just learned to feed ourselves regularly. Here are some day to day recipes One Down Dog teachersread more...
Alleviate Skid Row x One Down Dog
ODDgiving was a huge success! Yoga is more than a pose and a physical practice. The connection of community and care is what lifts this practice up off the mat.read more...
Sofie’s 2019 ODD Gift Guide
Hey, it’s Sofie! Your friendly ‘Director of Steez’ at ODD. Over the last year or so I’ve been focusing on stocking great brands that you will feel great about owningread more...
NIPPLE MAFIA
For Breast Cancer Awareness Month, we launched a campaign called Nipple Mafia. Beyond Yoga had a conversation about it with One Down Dog CEO, Jessica Rosen.
#ODDlight Feature: Nadia Diamante
We're featuring a local favorite ODD teacher, Nadia Diamante!
How to write a Bhāvanā
Bhāvanā translates to “development,” “residence” or “cultivating,” – it is part of the yoga’s understanding of imagination. An emotionally charged visualization of the future. Whether you root for manifestation orread more...
Upcoming workshops & Events
Yoga Teacher Training Info Session
Interested in learning more about our 200-hour yoga teacher training program? Join us for a Q&A! We'll cover what you'll learn, more about the trainers, the logistics, and payment plans.
Training: 18-Hr Chakra & Subtle Body Weekend
In this module we’ll dive into the exploration of subtle body and chakras. The study of the subtle body helps take experiences from physical shapes to experiences in your whole being— so that we can integrate body, breath, and imagination.
Training Module: 54-Hr Teaching Skills
You're already a great teacher! This module is to help you freshen up your teaching skills with a focus on powerful theming, thoughtful adjustments, and smart cues.
