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SubscribeODDlight Teacher Feature: Courtney Sauls
You may have heard Courtney’s classes referred to as “church” or “sermons.” You won’t find institutionalized Christianity, of course, but you will find a deep understanding of yoga philosophy and... read more
A Yoga Students Guide to Discovering East Hollywood
This is a tale of new beginnings. As you know, ODD Silver Lake moved to East Hollywood in December of 2023. Why, one may ask? The simple answer is that... read more
ODDlight Teacher Feature: Ken Jones
The teachers at ODD are an endless source of knowledge, inspiration, and fun. What you see in class, however, is only half the story! This is the true story…of dozens... read more
ODDlight Teacher Feature: Julie Price
ODD yoga teachers…on the surface, you love their playlists, helpful cues, and quirky yet calming presences in class. Outside the studio, there’s so much more to love about our team... read more
ODDlight Teacher Feature: Niki Saccareccia
It’s no coincidence that One Down Dog’s initials are ODD! We value all the unique, talented, and odd qualities that make our teachers so special, so we spotlight an instructor... read more
2023 Yoga Gift Guide: From Budget-Friendly to Treat Yo-self
It’s here! Our guide to holiday shopping for your favorite yogi (and maybe also for yourself 😉)! Before we share all of our awesome gift ideas for the yoga lovers... read more
Upcoming workshops & Events
COMMUNITY EVENT: Cat Cow, Cookies & Coffee
Top off your Sunday morning movement with a fresh-brewed cup of coffee from Creature's Plants & Coffee, fresh-baked chocolate chip cookies with Jacobsen Sea Salt from MilkfarmLA, and fresh opportunities to connect with your fellow yogis between classes.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!
AFFINITY: AAPI Heritage Month FLOW
This PAY WHAT YOU CAN class, led by Mel Mah, is exclusively for members of the Asian-American and Pacific Islander community to celebrate and uplift each other during AAPI Heritage Month.
WORKSHOP: Sound Bath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
SPECIAL CLASS: Kids Yoga, Family Style
It's "Bring Your Family to Yoga Class" Day at ODD—a special 75-minute Kids Yoga session open to all family members, blending music, games, meditation, and playful yoga to build mindful tools and meaningful connections.
WORKSHOP: Sound Bath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
