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Yoga.Dance.Party: Grand Opening for One Down Dog’s New Yoga Studio in Eagle Rock

It was a cold and rainy Saturday night in Los Angeles, but it was warm and welcoming inside the new One Down Dog yoga studio in Eagle Rock. Teachers, students,read more...

Beyond the Swipe – Community, Wine, NO Technology

Check out a cool local event in Silverlake next month that will unite the fitness community of individuals who are single. This event will be unique in a sense that mobile devices willread more...

How To Get Your Boyfriend To Do Yoga: My Experience at Kristina and Joerael’s Soul Fusion Workshop

How do you get your boyfriend, who’s extremely uninterested in yoga, to practice yoga with you? Well, you tell him with a sweet smile, “It’s Valentine’s Day weekend and Iread more...

BEST YOGA IN LA

Looking for the best yoga in LA? Look no further because… ONE DOWN DOG IS LISTED AS ONE OF LA’S BEST YOGA STUDIOS ON RACKED LA!   CHECK IT OUT:read more...

September Teacher in the ODDLight, Meet your guide: JESSICA ROSEN

  Meet Jessica Rosen! Our Founder, Friend, and Favorite Dance Partner! We sat down with Jessica Rosen, the amazing force that manifested One Down Dog! She took time to answer some questions about the studio,read more...

YOGA PLAYLIST – JUNE

Fight June Gloom with fantastic tunes. At One Down Dog we love music – how it makes us feel and how it gets us moving. We know you love itread more...
Upcoming workshops & Events

Yoga Teacher Training Info Session

Interested in learning more about our 200-hour yoga teacher training program? Join us for a Q&A! We'll cover what you'll learn, more about the trainers, the logistics, and payment plans.

Training: 18-Hr Chakra & Subtle Body Weekend

In this module we’ll dive into the exploration of subtle body and chakras. The study of the subtle body helps take experiences from physical shapes to experiences in your whole being— so that we can integrate body, breath, and imagination.

Training Module: 54-Hr Teaching Skills

You're already a great teacher! This module is to help you freshen up your teaching skills with a focus on powerful theming, thoughtful adjustments, and smart cues. 
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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Silverlake
4343 W. Sunset Blvd. Suite #205
Los Angeles, CA 90029
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »

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