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7 Day Awesome Instagram Challenge
YOGA CHALLENGE! Are you down? Starting Wednesday January 11 you have 7 days! We’ve got your mid month hump day challenge to keep you making awesome happen. It’s hard to... read more
#ODDlight Feature: You! The Students Of One Down Dog Part II
This #ODDlight feature is a unique one as we will be featuring YOU for the rest of the holiday season! Several blogs to feature small slices of this big #ODDfam and... read more
Tips For The Timid Tarot Student
Five of Swords Tips to calm the timid tarot student – by: Valerie Smith I hear it all the time: “Isn’t that black magic? Not like I believe in magic,... read more
#ODDlight Feature, Kids Yoga Teacher – Bianca Cueva
Each month we bring a teacher into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those people you see in class! Name: Bianca Cueva... read more
#FeelBetterInYourBody – A National Yoga Month Instagram Challenge
CHALLENGE TIME!! September is national yoga month, and we’re doing a 30 day #yoga #instachallenge! #feelbetterinyourbody all month long with us and our sponsors and win prizes!! Want to join the... read more
#ODDlight Teacher Feature: Janine Glass
Name: Janine Glass Nick Name: J9 Hometown: Philly Favorite Place: Any where with my boys AND tropical islands…Thailand and Bali to be more specific Favorite color: I don’t have just... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
Grounding Community Hike
Come join Our "Pre Earth Day, Let's Play!" Grounding Community Hike at Griffith Park and connect with our ODDfam!
WORKSHOP: Family Yoga
Unwind and reconnect with your family with our playful Sunday Family Yoga! This all-ages class is a perfect way to move mindfully together, have fun, and create lasting memories
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
