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#ODDlight: Yoni Berk

This April we’re shedding some #ODDlight on the cool, calm, collected, Yoni Berk. If you haven’t taken class with him yet, get. on. it. You can FLOW with him on... read more

What is Yin Yoga Anyway?

Blog by: Samantha Akers “Yin Yoga.. what is it? Is it safe? Why should be practice this modality? Are we “stretching” ligaments?” These are all valuable questions. I believe we... read more

Spotify #ODDbeats by Karen Resulto

Check out Karen Resulto’s spotify playlist ODD Love. This playlist just like Karen and her Buti Yoga class will get you movin’ and feelin’ wild. Haven’t been to Buti? Anyone... read more

#ODDLight: ODDMama Jess

Per tradition, we are kicking off the near year by shedding the #ODDLight on the one and only Jessica Rosen. In case you’ve been living under a rock, she’s the... read more

Holiday Gift Guide – #ODDgifting – Shop Small

Holiday Gift Guide time! It’s that time of year again! (HOW!?) Share the gifts you get here with #ODDgifting! It’s becoming increasingly more important to place your money where your... read more

#ODDlight Feature: Ayurvedic Clinician Eleni Tsikrikas

Every month One Down Dog finds an #ODDlight feature for you all to learn about. Meet Eleni Tsikrikas – your local Ayurvedic Clinician who teaches our teachers, consults us privately,... read more
Upcoming workshops & Events

ODDGIVES: Co-Led Pride Donation Classes

We're celebrating Pride with three co-led, donation-based classes across two studios! Flow it out, celebrate unity and harmony with dynamic teaching duos, and support AwareHaus in their mission to expand access to resources, spaces and relationships that support healing, creativity, and personal transformation in the queer community.

COMMUNITY HIKE: Sips & Staircases

Celebrate the Summer Solstice with a soul-nourishing community hike through Silver Lake and Echo Park’s secret stairs, blending movement, mindfulness, and connection—plus a cozy coffee stop at Cafe Nido!

ODDGIVES | JUNETEENTH FLOW

Join Asia Martin for a Juneteenth FLOW class honoring Black freedom, culture, and community, with proceeds supporting the Los Angeles Black Worker Center’s fight for equity and justice.

INFO SESSION: 200-Hour Yoga Teacher Training

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!

WORKSHOP: Sound Bath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

INFO SESSION: Yin Yoga Teacher Training

Description: Whether you’re interested in learning the functional anatomy, meridian theory, and mindful stillness skills to teach YIN YOGA or simply have an interest in deepening your understanding of this grounding practice, the transformative, 20-hour Yin Yoga Teacher Training weekend with Sarah Helt will inspire, inform, and empower you to more fully experience this relaxing and deeply connected modality.... read more

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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