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#ODDlight Feature: Caitlin Randolph
Each month we feature a member of the #ODDfam. Caitlin is OG ODD – The first work trade person, part of the second teacher training ever, and has been on... read more
Adventures in Sanskrit
This is Catherine Weiss. She’s about to drop some knowledge on you with some glory and grace. Sanskrit for Yogi’s workshop this Thursday – onedowndog.com/workshops How did your sanskrit journey... read more
#ODDlight: Yoni Berk
This April we’re shedding some #ODDlight on the cool, calm, collected, Yoni Berk. If you haven’t taken class with him yet, get. on. it. You can FLOW with him on... read more
Spotify #ODDbeats by Karen Resulto
Check out Karen Resulto’s spotify playlist ODD Love. This playlist just like Karen and her Buti Yoga class will get you movin’ and feelin’ wild. Haven’t been to Buti? Anyone... read more
#ODDLight: ODDMama Jess
Per tradition, we are kicking off the near year by shedding the #ODDLight on the one and only Jessica Rosen. In case you’ve been living under a rock, she’s the... read more
Upcoming workshops & Events
CHALLENGE: Practice Feeling Playful Bingo
Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.
ODDgives: Mixed Race Flow
This #ODDgives class, led by Cindy Godell, is exclusively for the Mixed Race community. Suggested donation of $10-$30.
EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose
Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student
WORKSHOP: Prenatal Partner Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
Live the Life You Deserve in Mexico!
One Down Dog Founder and Teacher, Jessica Rosen along with instructor Courtney Sauls will lead a 6 day, 5 night retreat in Mexico with a focus on using yoga to move towards a more sustainable way to achieve your goals and live the life you deserve through movement, meditation and philosophy instruction.
