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ODD East Hollywood Now Open!

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Conscious Eating with Eleni

Welcome to Conscious Eating. What follows will not be a new dietary ideology, super food, or miracle cleanse. Rather, we will explore a life long, lifestyle approach to food based... read more

ODDlight fam feature – Valerie Smith

Meet Valerie! She’s our Manager Liza’s BFF, our resident tarot guru, and a crusader of curiosity! Name: Valerie Smith Nick Name: Val, Wife (Liza only tho) Hometown: I adopted Long... read more

ODDbeats brought to you by Amy McGuire

Our featured teacher for June has made you a sneak peek into her brain! Get down with Amy’s ODDbeats and check out our spotify to see all the playlists teachers,... read more

#ODDlight Feature – Amy McGuire

It’s Amy in the ODDlight! This babe has been rocking our worlds for about 2 years at One Down Dog. An important fitness oriented element and a woman who makes... read more

#ODDlight Feature: Caitlin Randolph

Each month we feature a member of the #ODDfam. Caitlin is OG ODD – The first work trade person, part of the second teacher training ever, and has been on... read more

Adventures in Sanskrit

This is Catherine Weiss. She’s about to drop some knowledge on you with some glory and grace. Sanskrit for Yogi’s workshop this Thursday – onedowndog.com/workshops How did your sanskrit journey... read more
Upcoming workshops & Events

200 HR YTT Info

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting April 11th. Spots are limited, so reserve yours today!

AAPI Community FLOW

Move your body and connect with your community in this all-levels vinyasa yoga class designed for the AAPI community. This welcoming flow will challenge and empower you, regardless of your experience level.

WORKSHOP: Roll It Out

Come and massage out all of those tender nooks and stiff crannies with a guided massage rolling practice.

WORKSHOP: Soundbath

Immerse yourself in a transformative 90-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

WORKSHOP: Inversion

Flip upside down in a 90-minute inversion workshop for building core strength, confidence, and a fresh perspective through the joy of movement.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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