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Come and massage out all of those tender nooks and stiff crannies with a guided massage rolling practice.

WORKSHOP: Roll It Out

August 2nd 7:30 PM - 8:45 PM
Location: One Down Dog Echo Park
Led By: Julie Price
Cost:
$45

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Tight shoulders? Aching back? Stretching is only half of the answer. Come and massage out all of those tender nooks and stiff crannies with a guided rolling practice. We’ll use grippy rubber balls to reach spots the foam roller can’t, release bound-up connective tissues in the Myofascial layer, and give the nervous system a sweet, loving reset.

Cost: $45

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Immerse yourself in a transformative 90-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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