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Subscribe#ODDLight: Sabrina Howard
Name: Sabrina Howard Nick Name: Sabwinkles, DJ Sabribri on the mic. Sab-nasty. (Okay, the last one isn’t actually a thing but I want to make it a thing so spread... read more
ODDbeats by Mandee Miller
We pride ourselves on being amazingly well playlisted and so when we asked Mandee to make her ODDbeats playlist it was no surprise that this firecracker came back with about... read more
Discovering Your True Dosha
Hey ODD fam, Have you heard of Ayurveda? It’s the sister medicinal science of yoga. It is rooted in the idea of creating balance and harmony between the body and... read more
ODDbeats with Val Smith – driving, dancing, vibing.
We LOVE getting playlists from new ODDfam members. The spotify is LIT at One Down Dog. Jump into Val’s playlist intended for driving in the car, cleanin the house, dancing... read more
Conscious Eating with Eleni
Welcome to Conscious Eating. What follows will not be a new dietary ideology, super food, or miracle cleanse. Rather, we will explore a life long, lifestyle approach to food based... read more
ODDlight fam feature – Valerie Smith
Meet Valerie! She’s our Manager Liza’s BFF, our resident tarot guru, and a crusader of curiosity! Name: Valerie Smith Nick Name: Val, Wife (Liza only tho) Hometown: I adopted Long... read more
Upcoming workshops & Events
ODDGIVES | ROOT TO RISE, FLOW FOR JUSTICE
Join Magnolia Yang-Sao-Yia for an open-to-all, donation-based FLOW supporting Esperanza Immigrant Rights Project’s vital legal services for detained immigrants seeking justice and the chance to stay home.
COMMUNITY SOUND BATH: Sip & Sound hosted by Creature’s Plants & Coffee
Unwind with SIP & SOUND, a 30-minute, pay-what-you-can sound bath led by Mars Beck to bring calm, connection, and community to the heart of Eagle Rock—hosted at the vibrant, queer-owned Creature’s Plants & Coffee. Sip, breathe, and settle into stillness while getting a taste of One Down Dog’s signature SOUND offerings and local vibes.
INFO SESSION: 200-Hour Yoga Teacher Training
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!
ODDGives: American Cancer Society FLOW w/ Hallie Anoff
Proceeds from this 60-minute FLOW class will go to the American Cancer Society. Hosted by One Down Dog in Eagle Rock. This class is held in honor of Vicki Anoff, Hallie's mom.
WORKSHOP: Sound Bath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
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