Thursdays online via Zoom 5:30-7:30pm PST for 8 weeks starting July 8th Chakra Connection: 8 weeks of fully diving into the Chakra alignment with our body, mind, and spirit. The opening...
read more❤️🧡💛💚💙💜⠀Which direction are you focused on – liberation or manifestation? The Chakras are one of the many lenses from which we view the energetics of the world. Everything from yoga...
read moreKat Greene is back! She took some time off for her full-time job, but we can’t get enough of each other. Come check out Kat’s strong and awesome classes. “I’m...
read moreThere’s a new face in the studio this week and we can’t wait for you to practice with her! Meghan can make a simple pose feel interesting, and her class...
read moreFind A Friend! Need somebody to volunteer with? Join our One Down Dog community Facebook Group and share which activities you’d like to have a friend to go with! JUNE...
read moreThe world is out there again! As we start seeing our loved ones, getting outside and going to events – be sure to seek community spaces, small businesses, and support...
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