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#ODDlight: Meet Our New Teacher, Dylan Wallace!

We love Dylan! Introduced to us through a fellow friend and student. While the physical practice he thrived at first drew Dylan to yoga it was the wholeness that yoga... read more

#ODDlight: Meet Our New Teacher, Jack Workman!

Meet Jack Workman! Jack makes us LAUGH, it’s the kind of humor that’s wickedly accurate and honest. That’s the kind of teacher we love at One Down Dog. The svadhyaya... read more

Yamas & Niyamas: Yoga Practices Off The Mat

Often when someone comes to yoga it is because of asana – the workout or the stretching. That is one very small piece of a yoga practice. In fact, outside... read more

#ODDlight Featured Student: Claire Borders!

Claire showed up with a big YES I AM HERE. In 2015 she signed up for our yoga teacher training and has been an incredibly peaceful and consistent presence since.... read more

#ODDlight Featured Student: Hector De Haro!

Hector walks in January 2019 and by March 2019 he was winning yoga challenges and earning a spot in our annual Make Awesome Happen course… and the rest is history!... read more

2020 Impact Report: Fundraising

Fundraisers, donations, and community support has always been foundational at One Down Dog. This year online was no different. You all rallied together to support various causes as well as... read more