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Meditate & Journal With Us!

“People love journaling! People love… the IDEA of journaling.” (Overheard in an ODD meeting today ?) We’re guilty of this too. Just the idea of journaling and even a few... read more

Yoga Sets You’ll Wear Everyday

Since the stay at home order, we’ve vowed to not wear jeans until we’re forced to again. Cue these comfy, made to last, responsibly sourced yoga leggings and tops. If... read more

How to Access Online Yoga & Fitness Classes

Our online class schedule is packed! You can now stream your favorite ODD classes LIVE everyday. If you haven’t tried our online classes yet, follow these 5 easy steps to get... read more

ODDlight Teacher Feature: Natalie Burtney!

The teachers at One Down Dog are all so talented and unique. This month, we’re putting the spotlight on Natalie Burtney, who has an ODD Adventure coming up in September!... read more

ODDlight Student Feature: Lance Paullin!

Here at One Down Dog, we like to put the spotlight on a student from time to time who we feel makes the studio a better place to be. This month, we had students and teachers nominate someone for our February ODDlight and we had the honor of choosing Lance Paullin!

Alleviate Skid Row x One Down Dog

ODDgiving was a huge success! Yoga is more than a pose and a physical practice. The connection of community and care is what lifts this practice up off the mat.... read more
Upcoming workshops & Events

ODDGIVES: Black History Month FLOW

Celebrate Black culture and contributions with a donation-based, open-to-all FLOW class led by Courtney Sauls and support BEAM’s mission to build care systems for Black communities.

WORKSHOP: Head Over Heels | Partnered Acroyoga

The experience of this practice instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union as you learn the basic principles of basing, flying, and spotting.

COMMUNITY EVENT: Flow & Flirt | A Mindful Mixer

Flow & Flirt is a playful, movement-based speed-dating event by One Down Dog and Necterine, combining light yoga, partnered exercises, and meaningful conversations to spark genuine connections beyond small talk and swiping.

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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