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SubscribePeaceful Productivity Workshop: Do Creative Work With Greater Ease
The Peaceful Productivity Workshop is about finding ways to consistently create art of any kind without the common feelings of fear and anxiety or the trap of procrastination. In it,... read more
A Weekend Journey Into the Practice of Yoga Nidra
Join Yoga Nidra Facilitator and International Yoga Teacher Trainer Sam Bianchini for a 20-hour weekend journey into the history, science, philosophy, tools, and teaching methodologies of the ancient practice of... read more
Win 2 Tix to See Alanis Morissette at the Hollywood Bowl!
We’re giving away 2 tickets to see Alanis Morissette at the Hollywood Bowl on October 6th! Join us at One Down Dog for an exclusive Alanis Morissette themed class this... read more
Yoga Philosophy Workshop with Nish the Fish!
Journey to the Heart of Yoga: A Yoga Philosophy Workshop with Nish Selvalingam AKA Nish the Fish! Nish is a poet, songwriter and yoga teacher in Los Angeles, California (and yes we... read more
How to Choose YOUR Best Yoga Mat
Carmen here– your One Down Dog Retail Manager and fellow yogi. If you have a regular practice, then it’s time to upgrade from that cheap mat you found at Marshall’s... read more
Join Our Self-Care Sunday Soundbath (with Reiki!)
Get ready to be transported to another dimension! Sound baths are one of our favorite ways to meditate. Join us at One Down Dog in Echo Park Los Angeles on... read more
Upcoming workshops & Events
ODDGIVES | ROOT TO RISE, A CLASS FOR JUSTICE
Description: Our beloved city is being challenged to step up once again and protect our most vulnerable members. Injustices abound right in our backyard, and we are standing up and flowing through to help detained immigrants with the legal services they need to seek justice and remain home. Join Vanessa Parr for this donation-based, open-to-all FLOW that... read more
ODDGIVES: Co-Led Pride Donation Classes
We're celebrating Pride with three co-led, donation-based classes across two studios! Flow it out, celebrate unity and harmony with dynamic teaching duos, and support AwareHaus in their mission to expand access to resources, spaces and relationships that support healing, creativity, and personal transformation in the queer community.
COMMUNITY HIKE: Sips & Staircases
Celebrate the Summer Solstice with a soul-nourishing community hike through Silver Lake and Echo Park’s secret stairs, blending movement, mindfulness, and connection—plus a cozy coffee stop at Cafe Nido!
ODDGIVES | JUNETEENTH FLOW
Join Asia Martin for a special FLOW class honoring Juneteenth, where members and allies of the Black American community will come together to commemorate emancipation, celebrate Black culture and contributions, and support the Los Angeles Black Worker Center. Proceeds will help advance their mission to improve the living and working conditions of Black workers in L.A. through advocacy,... read more
INFO SESSION: 200-Hour Yoga Teacher Training
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in September. Spots are limited, so reserve yours today!
WORKSHOP: Sound Bath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
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