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Yoga Playlist – May

May your month be full of fantastic tunes, lots of dance parties and oodles of fun. Enjoy the tunes. This month’s yoga playlist consists of: 1. Sing – Ed Sheeran... read more

Yoga Playlist – April

Yoga Playlist We’ve been behind on getting our monthly tunes to you. But, we’re back and better than ever! April showers bring May flowers. Our April tunes are great to... read more

New Studio – Silverlake Yoga just got more awesome!

LA – are you ready for this? One Down Dog’s new studio is about to open!! Silverlake yoga just got 1000x’s more awesome! Join us as we celebrate our 1... read more

Yoga Playlist – December

YOGA PLAYLIST It’s getting cold outside. Ok who are we kidding, it’s LA:) Regardless we are spending a lot more time inside, hanging with friends and family for the holidays,... read more

Yoga Playlist – November

The Yoga Playlist… This month we are grateful for excellent tunes to celebrate the holidays with. Nothing like a good holiday dance party with family and friends. As you know,... read more

GET REAL

With the onslaught of images on social media of yoga teachers in advanced postures I’ve asked myself – where has the yoga gone? In response I wrote a poem. Inspired... read more
Upcoming workshops & Events

ODDGIVES: Emergency Food Assistance Classes

Join One Down Dog this November for donation-based yoga classes supporting local food banks and emergency food assistance. ODD will match up to $500 in community donations. Move, give, and make an impact.

ODDGIVES: Flow for Trans Economic Empowerment

Join Eduardo Duran for a donation-based FLOW honoring the trans experience and supporting the LA LGBT Center’s Transgender Economic Empowerment Program.

INFO SESSION: 200-Hour Yoga Teacher Training

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting in March. Spots are limited, so reserve yours today!

WORKSHOP: Sound Bath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

THANKSGIVING DAY CLASS: Flow & Sound w/ Gratitude

Fill your cup before you fill your plate this Thanksgiving. 🦃✨ Join Hallie and Mars for a heart-opening flow and sonic feast that stirs gratitude, warmth, and connection—no political side dishes required.

NEW YEAR’S DAY CLASS: Renew & Chill

A SLOW FLOW & SOUND to welcome 2026, RENEW & CHILL will celebrate what we've done well in 2025 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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