It was a cold and rainy Saturday night in Los Angeles, but it was warm and welcoming inside the new One Down Dog yoga studio in Eagle Rock. Teachers, students,...
read moreCheck out a cool local event in Silverlake next month that will unite the fitness community of individuals who are single. This event will be unique in a sense that mobile devices will...
read moreHow do you get your boyfriend, who’s extremely uninterested in yoga, to practice yoga with you? Well, you tell him with a sweet smile, “It’s Valentine’s Day weekend and I...
read moreAyurveda is the science of life. It’s often referred to as yoga’s sister science, as they both originated with Vedic scholars some 5,000 years ago. Ayurveda strives to create balance...
read moreHey, One Down Dog community! Holli Rabishaw here. A little bit about me. I am an E-RYT 500, Integrated Yoga Tune Up® teacher/trainer and yoga practitioner. I, along with Alexandra...
read moreHere come the holidays! Fill your month with tunes of gratitude and celebration! 1. Grateful – The Bangles 2. Gratitude – Earth, Wind & Fire 3. Thank You – Alanis...
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