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ODD East Hollywood Now Open!

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Yoga Playlist – August Edition

The Yoga Playlist… August Tunes Have you ever been in class humming or singing along and wonder, “what is this amazing song?” wonder no more – get our yoga playlist... read more

Yoga Playlist – July Edition

The Yoga Playlist… the soundtrack of our practice. Ever been in class jamming out and wonder, “what is this amazing song?” wonder no more! At One Down Dog we LOVE... read more

Yoga Playlist – June edition

The soundtrack of our practice: the yoga playlist ever been in class jamming out and wonder, “what is this amazing music?” wonder no more! At One Down Dog we LOVE... read more

Yoga Playlist – May edition

The soundtrack of our practice: the yoga playlist… you hear it in class. you ask: what was that song you played in ____ pose? you try to remember so you... read more

Affirmats Yoga Mat Giveaway

what’s better than a yoga mat giveaway?! An Affirmats yoga mat giveaway, that’s what! what is an Affirmat you ask? Affirmats are yoga mats that are made to make you... read more

Silverlake Yoga

Clearly we LOVE Silverlake (or Silver Lake, whatever:) and we LOVE yoga. Put the two together and you get… Silverlake Yoga… One Down Dog at a time! Silver Lake is... read more
Upcoming workshops & Events

CHALLENGE: Practice Feeling Playful Bingo

Practice play by participating in our April Bingo Challenge! Take an in-person class or complete the prompt to get a sticker for that square. Track your progress on your in-studio bingo board.

EDUCATIONAL WEEKEND: Refining Cues & Sequencing with Purpose

Deepen your yoga instruction with a focus on clear, impactful language! This weekend workshop refines your teaching voice to deliver inspiring cues, precise instruction, and heartfelt intention for every student

WORKSHOP: Prenatal Partner Yoga

This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.

Live the Life You Deserve in Mexico!

One Down Dog Founder and Teacher, Jessica Rosen along with instructor Courtney Sauls will lead a 6 day, 5 night retreat in Mexico with a focus on using yoga to move towards a more sustainable way to achieve your goals and live the life you deserve through movement, meditation and philosophy instruction.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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