Stay updated
Sign up for news, events, and special offers!
21 days for $79!
fill out the form below to start your yoga journey!
What’s New
Sign up for news on classes, events, and special offers!
SubscribeMudra Mondays: Get Fired Up or Grounded with the Sun and Earth Mudras
Each Monday, with the help of our teacher Brianna Welke, we will introduce a mudra, what it means, and how it can be used. Check out more #Mudra Monday posts... read more
Mudra Mondays: Increasing Creative Thoughts with the Hakini Mudra
It’s May! We want to turn our attention to two things that you can take into your asana practice in class as well as out into your home and lives... read more
Yoga.Hoop.Dance Fusion: This Ain’t Your Normal “Hula Hooping” On The Playground
Alright, so we’ve all practiced yoga at least once or twice. Or maybe you’re like me and practice almost everyday. Now, let’s take our practice to the next level and... read more
7 Ways To Do Yoga at Your Desk
Let’s get one thing straight. Sitting at a desk for 8 hours is awful for your body. Now that we’re all on the same page, let’s talk about how to... read more
What’s Your Favorite Yoga Sound? Yoga Playlists For Chill and Sweat
I don’t think Pattabhi Jois was bumpin’ DJ Drez or MC Yogi while he taught a yoga class….. I’m not saying playing music in yoga class is wrong! I’m expressing... read more
Interview: Nourish Your Soul with Rachelle Tratt of The Neshama Project
In addition to kick-ass, fun and playful yoga classes, we love bringing in members of our community to teach workshops that will further our practice and enrich our lives. We’re... read more
Upcoming workshops & Events
WORKSHOP: Death Awareness
By joining in community to have these conversations, we can share our hopes and fears, get clear on what's most important to us, and make things easier for our loved ones when we're gone. By embracing dying, we can learn to live more fully.
WORKSHOP: Hands On Adjustments
This teacher workshop will cover the 2 types of hands on adjustments we use, when to use them and how to apply specific adjustments to a variety of body sizes.
PRENATAL TEACHER TRAINING
This training aims to dispel some of the fear surrounding the very normal processes of pregnancy and birth. Let's ask the question “How can they do the pose?” rather than “What poses can’t they do?”
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
ODDGives: RESTORE Housing + Hope w/ Elisa
Proceeds from this 60-minute RESTORE class will go to the Hope the Mission. Hosted by One Down Dog in East Hollywood.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
