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BEST YOGA IN LA

Looking for the best yoga in LA? Look no further because… ONE DOWN DOG IS LISTED AS ONE OF LA’S BEST YOGA STUDIOS ON RACKED LA!   CHECK IT OUT:... read more

YOGA PLAYLIST – SEPTEMBER

Your fall is now filled with fantastic tunes thanks to our latest yoga playlist. You’re welcome. 1. Red Eyes – The War on Drugs 2. Tongues (feat. Kopps) – Joywave... read more

September Teacher in the ODDLight, Meet your guide: JESSICA ROSEN

  Meet Jessica Rosen! Our Founder, Friend, and Favorite Dance Partner! We sat down with Jessica Rosen, the amazing force that manifested One Down Dog! She took time to answer some questions about the studio,... read more

MEATLESS MONDAY – RECIPE 1

Vegan BBQ Pulled “Pork” Jackfruit Sandwiches with Agave Mustard Slaw The sandwiches: 2 cans jackfruit 1 cup red onion, sliced 1/2 cup barbecue sauce 1/3 cup vegetable broth 3 tablespoons apple... read more

YOGA PLAYLIST – AUGUST

We’ve got your summer soundtrack! Fill your August with summer fun and great tunes with our latest yoga playlist. Listen. 1. Sun Is Shining (Smoke Out Dubstep Mix) – Bob... read more

YOGA PLAYLIST – JULY

Celebrate FREEDOM… One Down Dog at at time! At One Down Dog we love music – how it makes us feel and how it gets us moving. We know you... read more
Upcoming workshops & Events

WORKSHOP: Soundbath

Immerse yourself in a transformative 90-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

Community Hike

Come join our Community Hike at Griffith Park and connect with our ODDfam!

WORKSHOP: BEYOND THE MYTHS | Finding Truth in Today’s Tantra

Want to understand the true essence of yoga and experience profound personal transformation? Join Nish Selvalingam's workshop to explore authentic Tantra through ancient Sanskrit texts and unlock a whole new way of being.

200 HR YTT Info

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting April 11th. Spots are limited, so reserve yours today!

WORKSHOP: Inversions

Flip upside down in a 90-minute inversion workshop for building core strength, confidence, and a fresh perspective through the joy of movement.

WORKSHOP: Prenatal Partner Yoga

This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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