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how to pick a yoga mat

Picking a yoga mat can be a tough decision!  We know, we’ve been there.  There is a lot to think about: thickness, support, how long it will last, grippy, slippy,read more...

One Down Dog at at time…

Life can be hectic, overwhelming and just plain crazy sometimes.  It’s easy to get caught up in the details and be swallowed by the “stuff”.  It helps to slow down,read more...

Artist of the Month – March 2013 – Alex Clare

ARTIST: Alex Clare ALBUM:  Lateness of the Hour (2011) TOP 3 SONGS:  Tight Rope, Treading Water, I Love You GENRE: Alt rock, drum n bass, dubstep, soul, electronic – youread more...

Fall in Love with Kale

I was talking to a friend the other day on the phone and she asked what I was doing, I replied that I was eating a giant kale salad. Sheread more...

Network of AWESOME

We strongly believe that AWESOME things can happen when you have a network of AWESOME people working together.  Alone we can do great things, but together we can do even greater! read more...

Grand Opening Partay

On January 26, 2013 we opened the door to our first ever One Down Dog studio located in Silver Lake, CA where we will be offering the best yoga Silverread more...
Upcoming workshops & Events

Yoga Teacher Training Info Session

Interested in learning more about our 200-hour yoga teacher training program? Join us for a Q&A! We'll cover what you'll learn, more about the trainers, the logistics, and payment plans.

Training: 18-Hr Chakra & Subtle Body Weekend

In this module we’ll dive into the exploration of subtle body and chakras. The study of the subtle body helps take experiences from physical shapes to experiences in your whole being— so that we can integrate body, breath, and imagination.

Training Module: 54-Hr Teaching Skills

You're already a great teacher! This module is to help you freshen up your teaching skills with a focus on powerful theming, thoughtful adjustments, and smart cues. 
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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Silverlake
4343 W. Sunset Blvd. Suite #205
Los Angeles, CA 90029
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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